The Pilates Method of Physical and Mental Conditioning

Friedman, Philip

Published by Doubleday
ISBN 10: 0385144903 / ISBN 13: 9780385144902
Used / Spiral-bound / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

Dust Cover Missing. Light shelf wear and minimal interior marks. Bookseller Inventory #

About this title:

Book ratings provided by GoodReads:
4 avg rating
(6 ratings)

Synopsis: No other exercise system has transformed the American fitness scene as irresistibly as the Pilates method?a group of unique movements that creates a remarkable change in the way you look, feel, and think. First developed by Joseph Pilates ninety years ago and known for decades only to a select group of devotees in the world of theater and dance, Pilates has grown exponentially to attract legions of fans who swear by the method as a way to rejuvenate and sculpt their bodies and focus their minds. And why these legions of fans? Because Pilates works.

Published originally in 1980, The Pilates Method of Physical and Mental Conditioning was the first book of its kind: This is the book that brought Pilates out of the elite studios and into the lives of millions of Americans. Clear and easy to follow, this photo-filled text is the ideal way for a beginner to absorb a totally new concept of fitness. At the same time, the book?s authenticity and completeness make it an essential and challenging guide for anyone who practices Pilates, whatever their level. Using a few simple, well-designed movements, readers can master centering of the body, precision of movement, smoothness and flow of motion, and proper breathing and relaxation?in thirty minutes a day. Everyone wants a healthy and fit body. Now, with this reprint of the classic The Pilates Method of Physical and Mental Conditioning, the benefits of a toned, lithe body and a revitalized mind are available to everyone again.

About the Author:

Philip Friedman and Gail Eisen studied for many years with disciples of Joseph Pilates. Their analytical and writing skills, combined with a passion for Pilates, led to a new form of exercise instructions for the Pilates method. Friedman, a New York Times and international bestselling author, and Eisen, a former television news producer for 60 Minutes and 60 Minutes II, both reside in New York City.


Gail Eisen and Philip Friedman studied for many years with disciples of Joseph Pilates. Their analytical and writing skills, combined with a passion for Pilates, led to a new form of exercise instructions for the Pilates method. Friedman, a New York Times and international bestselling author, and Eisen, a former television news producer for 60 Minutes and 60 Minutes II, both reside in New York City.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: The Pilates Method of Physical and Mental ...
Publisher: Doubleday

Binding: Spiral-bound
Book Condition: Good

Top Search Results from the AbeBooks Marketplace

1.

Friedman, Philip
Published by Doubleday (1984)
ISBN 10: 0385144903 ISBN 13: 9780385144902
Used Hardcover Quantity Available: 1
Seller
Coas Books, Inc.
(Las Cruces, NM, U.S.A.)
Rating
[?]

Book Description Doubleday, 1984. Spiral-bound. Book Condition: Acceptable. Hardcover. Item has staining. No Dust Jacket. The cover image and date may vary. This is a used book. Potential defects may exist (folds, creases, highlighting, writing/markings, staining, stickers and/or sticker residue, ETC.) COAS Books, A Bookstore for Everyone. Ships Within 24 Hours - Satisfaction Guaranteed!. Bookseller Inventory # mon0000994402

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 49.99
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

Philip Friedman
Published by BANTAM DOUBLEDAY DELL
ISBN 10: 0385144903 ISBN 13: 9780385144902
Used Hardcover Quantity Available: 1
Seller
Powell's Books
(Portland, OR, U.S.A.)
Rating
[?]

Book Description BANTAM DOUBLEDAY DELL. Hardcover. Book Condition: Good. Dust Jacket Condition: No Dust Jacket. HARDCOVER Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Book in excellent condition, but DJ is missing. Religion>Eastern Religions>Yoga. Book: USED, Good. Dust Jacket: No Dust Jacket. Bookseller Inventory # 01978038514490207. Bookseller Inventory # 01978038514490207

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 50.00
Convert Currency

Add to Basket

Shipping: US$ 4.49
Within U.S.A.
Destination, Rates & Speeds

3.

Friedman, Philip
Published by Doubleday (1984)
ISBN 10: 0385144903 ISBN 13: 9780385144902
Used Quantity Available: 1
Seller
Griffin Books
(Stamford, CT, U.S.A.)
Rating
[?]

Book Description Doubleday, 1984. Spiral-bound. Book Condition: Used: Very Good. Clean tight and unmarked oblong format hardcover in price intact lightly soiled jacket. Illustrated throughout. Please email for photos. Larger books or sets may require additional shipping charges. Books sent via US Postal. Bookseller Inventory # 76526

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 100.00
Convert Currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, Rates & Speeds

4.

Friedman, Philip
Published by Doubleday (1984)
ISBN 10: 0385144903 ISBN 13: 9780385144902
Used Quantity Available: 1
Seller
Booked Again
(Summit, NJ, U.S.A.)
Rating
[?]

Book Description Doubleday, 1984. No binding. Book Condition: Good. Good condition, some are ex-library and can have markings. Bookseller Inventory # GD-139-30-9043309

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 96.03
Convert Currency

Add to Basket

Shipping: US$ 10.00
Within U.S.A.
Destination, Rates & Speeds

5.

Friedman, Philip
Published by Doubleday (1984)
ISBN 10: 0385144903 ISBN 13: 9780385144902
Used Quantity Available: 3
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Doubleday, 1984. Spiral-bound. Book Condition: Very Good. Bookseller Inventory # P020385144903

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 156.13
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds

6.

Philip Friedman
Published by Doubleday (1984)
ISBN 10: 0385144903 ISBN 13: 9780385144902
Used Quantity Available: 2
Seller
Books Express
(Portsmouth, NH, U.S.A.)
Rating
[?]

Book Description Doubleday, 1984. Spiral-bound. Book Condition: Used: Good. We ship International with Tracking Number! May not contain Access Codes or Supplements. Buy with confidence, excellent customer service! L. Bookseller Inventory # 0385144903D

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 172.20
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

7.

Friedman, Philip
Published by Doubleday (1984)
ISBN 10: 0385144903 ISBN 13: 9780385144902
Used Quantity Available: 1
Seller
Booked Again
(Summit, NJ, U.S.A.)
Rating
[?]

Book Description Doubleday, 1984. No binding. Book Condition: Very Good. Very good. Bookseller Inventory # HH-139-30-9043309

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 186.04
Convert Currency

Add to Basket

Shipping: US$ 10.00
Within U.S.A.
Destination, Rates & Speeds

8.

Friedman, Philip
Published by Doubleday
ISBN 10: 0385144903 ISBN 13: 9780385144902
Used Hardcover Quantity Available: 1
Seller
Artless Missals
(DENVER, CO, U.S.A.)
Rating
[?]

Book Description Doubleday. Hardcover. Book Condition: Good. 0385144903 Book VG / Dust jacket Good. Binding solid, pages crisp and clean, no markings found. Dust jacket a bit toned with a lot of edge tears and chips. Extremities lightly bumped with minimal tip wear. Bookseller Inventory # SKU1008666

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 202.05
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

9.

Friedman, Philip
Published by Doubleday
ISBN 10: 0385144903 ISBN 13: 9780385144902
New Hardcover Quantity Available: 1
Seller
Cloud 9 Books
(West Palm Beach, FL, U.S.A.)
Rating
[?]

Book Description Doubleday. Hardcover. Book Condition: New. 0385144903 New Condition. Bookseller Inventory # NEW6.0178919

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 250.00
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

10.

Philip Friedman
Published by Doubleday (1984)
ISBN 10: 0385144903 ISBN 13: 9780385144902
New Hardcover First Edition Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Doubleday, 1984. Hardcover. Book Condition: New. 1st. Bookseller Inventory # DADAX0385144903

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 856.97
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

There are 1 more copies of this book

View all search results for this book