The Pocket Diet & Recipe Book: Perfect Portion Control That Works!

Kashou, George; Lorenze, Caitlyn; Bayley-Burke, Jenna

Published by LINX Corp, 2008
ISBN 10: 0980211808 / ISBN 13: 9780980211801
New / PAPERBACK / Quantity Available: 0
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0980211808 In NEW, unread book in excellent condition. No nicks or tears on dust jacket that has clean, straight edges. MoNeY Back Guarantee!. Bookseller Inventory # H-6-273

About this title:

Synopsis: Easy and convenient, the Pocket Diet & Recipe Book teaches portion control by using pita pockets (each holding 2-3 ounces of food) to monitor portion sizes. Along with great tasting pita pockets the plan consists of fruit, low fat yogurt, raw veggies, nuts, and other healthy choices at various intervals throughout the day. Rather than eating three big meals, the plan is designed so that you will have several small ones and will rarely, if ever, go hungry. So shed those extra pounds - and keep them off --with the Pocket Diet.

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Bibliographic Details

Title: The Pocket Diet & Recipe Book: Perfect ...
Publisher: LINX Corp
Publication Date: 2008
Binding: PAPERBACK
Book Condition: New
Dust Jacket Condition: Dust Jacket Included

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Jenna Bayley-Burke; George Kashou; Caitlyn Lorenze
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