Pocket Guide to Low Sodium Foods

Mostyn, Bobbie

Published by Indata Group, Inc., 2003
ISBN 10: 0967396913 / ISBN 13: 9780967396910
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Synopsis: This nutritional counter is an indispensable reference for anyone who is watching his or her salt intake. It is small enough to put in a pocket or purse to enable one to make wise food choices at the grocery store and while dining out. Intended for the estimated 60 million Americans with high blood pressure and severe kidney disease, this guide addresses which supermarket products and fast food items have the lowest sodium counts and simplifies supermarket choices by listing only low sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and sodium. Also included are brief descriptions of each of these nutrients and their effect on blood pressure, explanations of food labeling guidelines, and clarification of nutritional content claims.

From the Publisher: Want to reduce your chances of a stroke, heart attack, or high blood pressure? Excessive sodium has been linked to these and other health risks. If you are concerned and want to take charge of your diet, this guide has everything you need to make wise choices at the supermarket and when dining out. Put this handy reference in your purse or pocket and use it wherever you go.

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Bibliographic Details

Title: Pocket Guide to Low Sodium Foods
Publisher: Indata Group, Inc.
Publication Date: 2003
Binding: Paperback
Book Condition: New

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Bobbie Mostyn
Published by Indata Group, Inc.
ISBN 10: 0967396913 ISBN 13: 9780967396910
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