Still Point A Beginners Guide

Loori

Published by BOOKPEOPLE
ISBN 10: 1882795016 / ISBN 13: 9781882795017
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TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Religion>Eastern Religions>Buddhism>Zen Buddhism. Book: USED, Good. Bookseller Inventory # 01978188279501701. Bookseller Inventory #

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Synopsis: The Buddha atained enlightenmnet while practicing setated meditation, zazen. Zen practice constantly returns to that fundamental way of studying the self. This minibook provides insturction in zazen, explaining the differeent sitting positions and breathing techniques, as well as giving suggestions for establishing a practice at home. These guidelines are intended to help us cultivate the still point of body and mind, without which we never fully experience our lives.

About the Author: John Daido Loori is the spiritual leader and abbot of Zen Mountain Monastery in Mt. Tremper, New York, and the founder and director of the "Mountains and Rivers Order," an organization of associated Zen Buddhist temples, practice centers, and sitting groups in the United States and abroad. He is an authenticated lineage holder, trained in the rigorous school of koan Zen and in the subtle teachings of Master Dogen's Zen.

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Title: Still Point A Beginners Guide
Publisher: BOOKPEOPLE
Binding: Trade Paperback
Book Condition: Good

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John Daido Loori
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Loori, John Daido
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