The Portion Plan: How to Eat the Foods You Love and Still Lose Weight

ISBN 10: 0756626048 / ISBN 13: 9780756626044
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Synopsis: Ask any expert: portion control is the key to permanent weight loss. Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely how much food to put on your plate-and serves as the perfect companion for all dieter's.

About the Author: Linda Gassenheimer is a syndicated journalist, radio personality, and best-selling author of more than 12 books, including The Low Carb Bible and Low-Carb Meals in Minutes.

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Gassenheimer, Linda
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