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They Went to Portugal Too.

Macaulay, Rose

ISBN 10: 0856358495 / ISBN 13: 9780856358494
Published by Carcanet Press Ltd., 1990
Used Condition: Fine Hardcover
From ATGBooks (St Louis, MO, U.S.A.)

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About this Item

Introduction by Susan Lowndes. Edited by L.C.Taylor. Manchester (Carcanet/Calouste Gulbenkian Foundation) 1990. Light foxing on top edge, else a fine copy in dust wrapper. Bookseller Inventory # 28243

Bibliographic Details

Title: They Went to Portugal Too.

Publisher: Carcanet Press Ltd.

Publication Date: 1990

Binding: hardback

Book Condition:Fine

Edition: 1st Edition

About this title

Synopsis:

You are what you eat, but why are you eating so much? Your moods! Why can't you stay with a reasonable exercise programme, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations. Feeling down? Wish you had more energy and less stress? If this describes you some or most of the time, you are probably among the millions today who respond to increasing stress and low moods with food - a candy bar, or perhaps a cup of coffee and a sweet. Such emotional eating may temporarily boost your spirits, but this effect is a short-lived quick fix that perpetuates chronic overeating and obesity. Moreover, the same negative moods that have grown to substantial proportions in society today, sap your resolve to exercise.

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