Positive Action for Health and Wellbeing: The Practical Guide to Taking Control of Your Life and Your Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

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Bibliographic Details

Title: Positive Action for Health and Wellbeing: The Practical Guide to Taking Control of Your Life and Your Health
Publisher: Class Publishing
Publication Date: 2001
Language: English
ISBN 10: 1859590403
ISBN 13: 9781859590409
Binding: Paperback
Condition: Very Good

About this title

Synopsis

This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan. Using straightforward, easy and effective methods, the author shows tried and tested steps to better health and self-esteem to overcome difficult problems, alleviate pain, reduce stress and tackle any fears or phobias.

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WRAP Ltd
Unit 4,, 119 Loverock Road, Reading, RG30 1DZ, United Kingdom

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