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Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

Fredrickson, Barbara

1,699 ratings by Goodreads
ISBN 10: 0307393739 / ISBN 13: 9780307393739
Published by Crown Archetype, 2009
Hardcover
From books4u31 (Asheville, NC, U.S.A.)

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About this Item

2009 stated first edition with full number line hardback is signed by Barbara Fredrickson is personalized no marks and is in great condition with dust coverAND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing. PLEASE NOTE OVER SEAS BUYERS if the book extra large or heavy there will be additional postage due to the new US Postage rates First edition with full number l. Bookseller Inventory # 141008007C

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Bibliographic Details

Title: Positivity: Groundbreaking Research Reveals ...

Publisher: Crown Archetype

Publication Date: 2009

Binding: Hardcover

Dust Jacket Condition: Like new

Signed: Signed inscribed

About this title

Synopsis:

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more
vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover:

·What positivity is, and why it needs to be heartfelt to be effective
· The ten sometimes surprising forms of positivity
· Why positivity is more important than happiness
· How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
· The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
· That your own sources of positivity are unique and how to tap into them
· How to calculate your current positivity ratio, track it, and improve it

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

About the Author:

BARBARA L. FREDRICKSON, PH.D., is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotion and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill. She is a leading scholar within social psychology, affective science, and positive psychology.

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