Power of Tai Chi Gift Box DVD

Hinkler Books

Published by Hinkler Books Pty Ltd, 2013
ISBN 10: 174363403X / ISBN 13: 9781743634035
Used / Paperback / Quantity Available: 0
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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 174363403X

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Synopsis: Tai chi is an ancient meditative form of exercise that began in China as a martial art and is recognized by its slow, captivating movements. It has developed over the centuries and today it is practiced by millions of people around the world to improve and maintain their health. Simple yet powerful, tai chi is a whole-body exercise system, and is low-impact, suitable for all age groups and very convenient - it can be practised indoors or out, with or without equipment and alone or in groups. Presenter and author Master Shao Zhao-Ming shares years of experience and knowledge as he introduces Yang-style tai chi. This Power of Tai Chi gift box includes step-by-step instructions and detailed information on the movements that make up the traditional form, a 40-minute DVD guiding you through tai chi movements, and a booklet providing information on all you need for your program.

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Bibliographic Details

Title: Power of Tai Chi Gift Box DVD
Publisher: Hinkler Books Pty Ltd
Publication Date: 2013
Binding: Paperback
Book Condition: Good
Edition: DVD Gift.

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