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As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy-access reference for daily practice.
Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama shows you how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight into the human psyche and into the deepest aspirations that bind us all together.
Review: As a primer on living the good life, few books compete with How to Practice, another profound offering from the exiled Tibetan Buddhist leader His Holiness the Dalai Lama. Westerners may be confused by the book's title, assuming that it focuses solely on Buddhist meditation and prayer techniques. Though it does address meditation and prayer, at its core this is a book that demonstrates how day-to-day living can be a spiritual practice. There are two ways to create happiness:
The first is external. By obtaining better clothes, better shelter, and better friends we can find a certain measure of happiness and satisfaction. The second is through mental development, which yields inner happiness. However, these two approaches are not equally viable. External happiness cannot last long without its counterpart.... However, if you have peace of mind you can find happiness even under the most difficult circumstances.As he has in previous books (An Open Heart, The Art of Happiness), the Dalai Lama reminds us that developing peace of mind means paying attention to our daily attitudes and choices as well as taking the time to meditate and be prayerful. The six-part book covers Buddhist meditation techniques and visualization exercises as well as daily thoughts and actions that foster morality and wisdom. --Gail Hudson
Title: How to Practice: The Way to a Meaningful ...
Publisher: Thorndike Press
Publication Date: 2002
Book Condition: Good
Book Description Thorndike Press, 2002. Condition: Good. Lrg. Former Library book. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP2968207
Book Description Thorndike Press, 2002. Condition: Very Good. Lrg. Former Library book. Great condition for a used book! Minimal wear. Seller Inventory # GRP65624584
Book Description Thorndike Press. Hardcover. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatâ ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 3065360019
Book Description Thorndike Press. Hardcover. Condition: Fair. A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G0786243511I5N10
Book Description -. Hardcover. Condition: Very Good. How to Practice: The Way to a Meaningful Life (Thorndike Inspirational) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780786243518
Book Description Thorndike Press 01/08/2002, 2002. Hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780786243518
Book Description Waterville, Thorndike - Chivers Press, 2002. 8°, Hardcover. Condition: Gut. First Edition. 231 S. good condition Sprache: Englisch Gewicht in Gramm: 550. Seller Inventory # 274315
Book Description Thorndike Press, 2002. Hardcover. Condition: Good. 0786243511 2002 crisp tight hardcover LARGE PRINT withdrawn library appears unread 231 pages. Seller Inventory # 055308
Book Description Thorndike Press, 2002. Hardcover. Condition: Near Fine. No Jacket. 1st Edition. Published In 2002 : 1st. UK Edition : Thorndike Press : Unabridged Large Print Edition : No D / J : Glazed Photographic Boards : Looks Almost New : The Only Faults To Report Are , Tiny Corner Rubbs : + A Tiny Amount Of Face Rubbing : Otherwise In Excellent Condition : Ex Library Copy With The Usual Stamps & Markings : ( Very Light ) : The Front End-Paper Is Still Intact : No Inscriptions : Good Solid Binding With Bright Clear Text : Overall , A Very Nice Book : Seller Inventory # 40 - 5696