Your Pregnancy Quick Guide: Fitness And Exercise

Curtis, Glade; Schuler, Judith

Published by Da Capo Press, 2004
ISBN 10: 073820952X / ISBN 13: 9780738209524
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Synopsis: * Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy

About the Author: Glade B. Curtis, M.D., M.P.H., is board-certified by the American College of Obstetricians and Gynecologists, and the father of five. He lives in Utah. Judith Schuler, M.S., has worked and cowritten books with Dr. Curtis for more than twenty years. Ms. Schuler divides her time between homes in Wyoming and Arizona.

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Title: Your Pregnancy Quick Guide: Fitness And ...
Publisher: Da Capo Press
Publication Date: 2004
Binding: Paperback
Book Condition: Used: Good

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