Gift Quality Book in Excellent Condition. Bookseller Inventory #
Synopsis: In Qigong for Health and Vitality, Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the philosophy and practice of Qigong, a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. Qigong for Health and Vitality is the first truly accessible, introductory guide to this three-thousand-year-old for Chinese healing.
Michael Tse now teaches in London, and is adept at presenting Qigong's "secrets" to a Western audience. In this book, he presents the background and philosophy of Qigong, detailing its amazing benefits for stress reduction and in the treatment of such chronic conditions as backache, hypertension, insomnia, asthma, arthritis, and headache. In clear text, and with the help of more than one hundred photographs, he provides step-by-step instructions for two types of Qigong exercises: those that improve balance, flexibility, strength, and circulation (especially good for anyone who sits all day in an office or car); and those that derive from tai chi chaun and are learned as a short "moving program" that increases internal energy (chi) and can be used to treat specific health problems. In addition, Michael Ise explains how to use special Qigong meditation exercises to relax and recharge the body's energy and to enhance its natural ability to heal itself.
Qigong, as taught by Master Tse, is easy and fun to learn and will lead to immediate and long-lasting health benefits.
About the Author:
Michael Tse, founder of the Tse Qigong Center in London, studied Qigong in Hong Kong and China, where he was accepted as a personal student by some of the country's finest teachers. He now teaches Qigong in London, his current residence, but gives consultations and treatments worldwide.
Title: Qigong for Health Vitality
Book Condition: New
Book Description Book Condition: Good. May have some shelf-wear due to normal use. Bookseller Inventory # 0KVE4F00116M
Book Description St. Martin's Press. Paperback. Book Condition: Good. Book has some visible wear on the binding, cover, pages. Bookseller Inventory # G0312141289I3N00
Book Description St. Martin's Press. Paperback. Book Condition: Very Good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Bookseller Inventory # G0312141289I4N00
Book Description St. Martin's Griffin, 1996. Paperback. Book Condition: Used: Good. Bookseller Inventory # SONG0312141289
Book Description St. Martin's Griffin. Book Condition: Like New. Excellent. Book and pages are clean. Bookseller Inventory # 1-H-6-2515
Book Description St. Martin's Griffin, 1996. Paperback. Book Condition: Used: Very Good. Paperback, no marks noted in text,AND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing. PLEASE NOTE OVER SEAS BUYERS if the book extra large or heavy there will be additional postage due to the new US Postage rates. Bookseller Inventory # 150721020
Book Description St. Martin's Griffin, 1996. Paperback. Book Condition: Fair. 0312141289. Bookseller Inventory # FORT255012
Book Description Paperback. Book Condition: Good. Used book in GOOD condition. Good enough to read. Binding in GOOD shape with no missing pages. Cover has visible wear. Markings, writings and highligtings inside the book. Text ONLY. Does NOT include accessories such as CD, DVD, access code etc. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 0312141289GOA
Book Description Paperback. Book Condition: Very Good. Used book in VERY GOOD condition. Tight Spine, Cover shows minor wear. Minor markings and highlights inside the book. Text Only. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 0312141289VGA
Book Description Book Condition: Very Good. Book Condition: Very Good. Bookseller Inventory # 97803121412883.0