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Synopsis: In this breakthrough book, psychologist and qigong teacher Patrick Dougherty shows the reader simple, powerful ways to integrate elements of Taoist philosophy and Chinese medicine into Western mental health practices. From teaching simple mind/body techniques, such as focused breathing and imagery, to explaining how the energetic world we live in affects our emotional and psychological health, Dougherty shows us how to quickly and easily enhance our well being. Perhaps the most exciting aspect of this book is its emphasis on our fundamental interconnectedness, and how following the practices in this book can lead to a more open-hearted engagement with the world.

About the Author: Patrick Dougherty, M.A., L.P. is a Licensed Psychologist, who has been a practicing psychotherapist in St. Paul, MN since 1977. Dougherty has been a student of Master Chunyi Lin and Spring Forest Qigong since 1995. He has been teaching psychotherapists how to incorporate Qigong into psychotherapy since 2000, with continuing education credits approved by the Minnesota Boards of Psychology, Social Work, and Marriage and Family Therapy in 2004. He offers classes in Qigong in Psychotherapy for professionals annually and has presented with Master LIn at several professional conferences.

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