Rebuild from Depression: A Nutrient Guide Including Depression in Pregnancy and Postpartum

ISBN 10: 1934712108 / ISBN 13: 9781934712108
Used / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

Gift Quality Book in Excellent Condition. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
3.44 avg rating
(9 ratings)

Synopsis:

In Rebuild from Depression: A Nutrient Guide, Including Depression in Pregnancy and Postpartum, Amanda Rose, Ph.D. and Annell Adams, M.D. identify the seven nutrients most commonly associated with depression in the medical literature, including Omega 3 in fish oil, B vitamins, vitamin D, iron, magnesium, and zinc. They provide readers with tools to: (1) Identify a nutrient deficiency, (2) Locate the best supplements / vitamins for depression, and (3) Select and prepare foods to maximize those nutrients in their diets.

The depression book opens with Rose's biography of depression and psychosis. She makes a compelling claim: My grandmother died at the age of sixty-one from complications of postpartum depression. Rose argues that her grandmother showed signs of nutrient deficiencies in her twenties, did not correct them, and suffered a life of depression, diabetes, and heart disease, all of which share a common nutrient deficiency: Omega 3 fatty acids.

The book describes the research basis for the nutrient-depression link, highlighting the nutrients with the strongest basis in research. With seven specific nutrients in mind, the authors review each of the food groups, recommending how to improve one's diet for the long-term. Which meats are highest in Omega 3 fatty acids? How do you select oils to improve your Omega 3 status? Should you trim your steak?

In a unique contribution published depression books, the authors present "depression buster foods": those foods for depression, highest in the seven focus nutrients. The Rebuild book is the only depression book of its kind to identify criteria for depression-fighting foods and apply those criteria systematically to the USDA's database of over 5,000 foods.

About the Author:

Amanda Rose, Ph.D., is a social science researcher, food politics writer, and a third-generation sufferer of postpartum depression. She writes on the Rebuild from Depression blog regularly about her efforts to stay out of the abyss.

Annell Adams, MD, is a board certified psychiatrist with a special interest in women's mental health and alternative treatments in psychiatry. She practices at the Gunderson Lutheran Medical Center in La Crosse, Wisconsin.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Rebuild from Depression: A Nutrient Guide ...
Book Condition: New

Top Search Results from the AbeBooks Marketplace

1.

Amanda Rose Ph.D.; Annell Adams M.D. (with)
Published by Purple Oak Press (2009)
ISBN 10: 1934712108 ISBN 13: 9781934712108
Used Soft cover First Edition Quantity Available: 1
Seller:
Old Line Books
(Severna Park, MD, U.S.A.)
Rating
[?]

Book Description Purple Oak Press, 2009. Soft cover. Condition: Good. No Jacket. 1st Edition. Good in paperback, some staining to lower edge of pages, text appears clean and free of marks, LOC1. Seller Inventory # 8225

More information about this seller | Contact this seller

Buy Used
US$ 7.90
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Amanda Rose Ph.D., Annell Adams M.D. (with)
Published by Purple Oak Press
ISBN 10: 1934712108 ISBN 13: 9781934712108
Used Paperback Quantity Available: 1
Seller:
Free Shipping Books
(Toledo, OH, U.S.A.)
Rating
[?]

Book Description Purple Oak Press. Paperback. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 2859842439

More information about this seller | Contact this seller

Buy Used
US$ 7.93
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Annell Adams M.D. (with), Amanda Rose Ph.D.
Published by Purple Oak Press (2009)
ISBN 10: 1934712108 ISBN 13: 9781934712108
Used Paperback Quantity Available: 1
Seller:
Half Price Books Inc.
(Dallas, TX, U.S.A.)
Rating
[?]

Book Description Purple Oak Press, 2009. Paperback. Condition: Good. Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Seller Inventory # S_189161903

More information about this seller | Contact this seller

Buy Used
US$ 5.00
Convert Currency

Add to Basket

Shipping: US$ 3.00
Within U.S.A.
Destination, Rates & Speeds

4.

Amanda Rose Ph.D.; Annell Adams M.D. (with)
Published by Purple Oak Press (2009)
ISBN 10: 1934712108 ISBN 13: 9781934712108
Used Softcover First Edition Quantity Available: 1
Seller:
GlassFrogBooks
(Minden, NV, U.S.A.)
Rating
[?]

Book Description Purple Oak Press, 2009. Condition: Good. A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 1934712108-2-4

More information about this seller | Contact this seller

Buy Used
US$ 16.42
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Published by UNSPECIFIED VENDOR
ISBN 10: 1934712108 ISBN 13: 9781934712108
Used Trade Paperback Quantity Available: 1
Seller:
Powell's Books
(Portland, OR, U.S.A.)
Rating
[?]

Book Description UNSPECIFIED VENDOR. Trade Paperback. Condition: Good. TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Health and Self-Help>Psychology>Mood Disorders and Depression. Book: USED, Good. Bookseller Inventory # 01978193471210801. Seller Inventory # 01978193471210801

More information about this seller | Contact this seller

Buy Used
US$ 11.95
Convert Currency

Add to Basket

Shipping: US$ 4.49
Within U.S.A.
Destination, Rates & Speeds

6.

Amanda Rose Ph.D.
Published by Purple Oak Press (2009)
ISBN 10: 1934712108 ISBN 13: 9781934712108
Used Paperback Quantity Available: 1
Seller:
Books Express
(Portsmouth, NH, U.S.A.)
Rating
[?]

Book Description Purple Oak Press, 2009. Paperback. Condition: Good. First. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 1934712108q

More information about this seller | Contact this seller

Buy Used
US$ 29.38
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Amanda Rose Ph.D., Annell Adams M.D. (wi
Published by Purple Oak Press (2009)
ISBN 10: 1934712108 ISBN 13: 9781934712108
Used Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Purple Oak Press, 2009. Paperback. Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Seller Inventory # P021934712108

More information about this seller | Contact this seller

Buy Used
US$ 41.57
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

8.

Amanda Rose Ph.D., Annell Adams M.D. (wi
Published by Purple Oak Press (2009)
ISBN 10: 1934712108 ISBN 13: 9781934712108
Used Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Purple Oak Press, 2009. Paperback. Condition: Like New. Almost new condition. Seller Inventory # P011934712108

More information about this seller | Contact this seller

Buy Used
US$ 47.80
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

9.

Amanda Rose Ph.D.; Annell Adams M.D. (with)
Published by Purple Oak Press (2009)
ISBN 10: 1934712108 ISBN 13: 9781934712108
New Softcover First Edition Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Purple Oak Press, 2009. Condition: New. book. Seller Inventory # M1934712108

More information about this seller | Contact this seller

Buy New
US$ 51.65
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Amanda Rose Ph.D., Annell Adams M.D. (wi
Published by Purple Oak Press (2009)
ISBN 10: 1934712108 ISBN 13: 9781934712108
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Purple Oak Press, 2009. Paperback. Condition: New. Never used!. Seller Inventory # P111934712108

More information about this seller | Contact this seller

Buy New
US$ 54.02
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds