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Reclaiming Our Bodies: Healing Exercises for Survivors of Childhood Sexual Abuse

Zuckweiler, Rebecca L., Zuckweiler, James M.

1 ratings by Goodreads
ISBN 10: 0942421450 / ISBN 13: 9780942421453
Published by Parkside Pub Corp, 1993
Used Condition: Very Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Bibliographic Details

Title: Reclaiming Our Bodies: Healing Exercises for...

Publisher: Parkside Pub Corp

Publication Date: 1993

Book Condition:Very Good

About this title


Using specific, step-by-step mental imagery exercises, readers will learn to visualize the positive connections that can lead to emotional healing. The authors also take a close look at the often-ignored physical ailments that incest survivors may experience. Chapters include: emotional & physical damage; mental imagery; coming back into your body; finding a spiritual protector; releasing & integrating emotions; managing shame; protecting your boundaries; that deep empty feeling; recovering; breaking the incest cycle; mending our splits; relationships with family of origin members, friends & work, & spouse & children.

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