Ex-Library Book - will contain Library Markings. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Bookseller Inventory #
Synopsis: The Release the Pain, Heal Yourself guide offers rapid, effective ways for removing pain. Mark Ribkoff has developed this unique approach by tapping into his first hand experiences dealing with pain. He has spent a lifetime pushing the envelope in both sports and business. Coupled with this passion for sport came numerous injuries and their effects. Multiple levels of degenerative disc disease, facet disease, and stenosis plus crushed, cracked and fractured vertebrae. Mark became totally debilitated and was living in fear of the pain. Today, Mark is living proof that you can make dramatic change in your own health. He now kiteboards, mountain bikes, skis, snowboards and does most anything he wants pain free. What made the difference? Not drugs. Not surgery. One key to living a pain free life, is dealing directly with your negative emotions the moment they surface.
Title: Release The Pain, Heal Yourself
Publisher: Vital Mind Body Publishing
Book Condition: Very Good
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