Return to Ease: Gently Reconnect with Your Body's Natural Mobility and Joy

Carolyn S. Barnes, LMT

Published by Kamala Press
ISBN 10: 0996258302 / ISBN 13: 9780996258302
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0996258302 Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bookseller Inventory #

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Synopsis: "Return to Ease" is a beautiful, visually stunning book that offers simple, quick, easy, and pleasurable techniques that can set you on your way to experiencing joy and ease again in your body and your life. You will be guided through simple and easy techniques to help release tension and stress. The techniques are varied and will empower you with skills that you can use daily to feel better in your body. Through inner reflection, gentle movements, a foam roller, and a small therapeutic ball you will be equipped to release tension and stress. Gorgeous nature photographs are matched with inspirational quotes throughout the book to help guide you to ease and joy. This book of self-healing can set you on your way to increased feelings of well-being and a renewed way of connecting with life.

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Title: Return to Ease: Gently Reconnect with Your ...
Publisher: Kamala Press
Book Condition: Good

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Carolyn S. Barnes, LMT
Published by Kamala Press (2015)
ISBN 10: 0996258302 ISBN 13: 9780996258302
Used Paperback Quantity Available: 1
(Dallas, TX, U.S.A.)

Book Description Kamala Press, 2015. Paperback. Condition: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!. Seller Inventory # S_187860171

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