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Run For It: A Woman's Guide to Running for Physical and Emotional Health

Karen Bridson

31 ratings by Goodreads
ISBN 10: 1580801005 / ISBN 13: 9781580801003
Published by Burford Books, 2002
Used Condition: Good
From Better World Books (Mishawaka, IN, U.S.A.)

AbeBooks Seller Since August 3, 2006

Quantity Available: 2

About this Item

Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP8643758

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Bibliographic Details

Title: Run For It: A Woman's Guide to Running for ...

Publisher: Burford Books

Publication Date: 2002

Book Condition:Good

About this title

Synopsis:

This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.

About the Author:

Karen Bridson is a certified personal trainer and award-winning journalist whose work has appeared in "Runner's World, Active Woman Canada Magazine, The Globe and Mail", and other major publications.

"About this title" may belong to another edition of this title.

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