ISBN 10: 0738934445 / ISBN 13: 9780738934440
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Synopsis: Dancer, singer and actress, Sabrina Bryan, has a very important message of empowerment for girls - be happy, be healthy - BYOU! Bryan, of The Disney Channel’s hit movie and double platinum selling soundtrack The Cheetah Girls - stars in a 93 minute dance fitness DVD called BYOU. The DVD was created so that girls can have fun learning the latest dance moves and get fit at the same time. It combines pop and hip hop dance movements with strength and cardio training in three routines moving from beginner to advanced. BYOU is aimed at tween girls from 8 - 14 years old. DVD CONTENTS includ 93 minutes of video, 3 distinct and separate full routines: "PURE FUN" - a long workout version with high intensity; "DANCE PARTY", a remix of moves learned in PURE FUN, so girls can just get down and dance; "FULL BLAST" is the advanced routine with fresh, funky new moves. Bonus sections include: Breaking Down the Moves with Sabrina, "Shoe Savvy" – fitness shoe shopping with Sabrina, "Byou" music video to Sabrina’s hit single "Byou" and Special Behind the Scenes footage.

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