No Salt, No Sugar, No Fat (Nitty Gritty Cookbooks)

Silverman, Goldie

Published by Nitty Gritty Cookbooks, 2005
ISBN 10: 1558673067 / ISBN 13: 9781558673069
Used / Paperback / Quantity Available: 0
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Synopsis: As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.

About the Author: Jacqueline Williams and Goldie Silverman are the authors of several other health-orientated cookbooks, including Low Fat American Favorites. Jacqueline Williams is a health educator, nutrition consultant and cooking instructor. She also writes food articles for newspapers and magazines. When Goldie Silverman isn't writing, she may be teaching or guiding tourists around Seattle.

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Title: No Salt, No Sugar, No Fat (Nitty Gritty ...
Publisher: Nitty Gritty Cookbooks
Publication Date: 2005
Binding: Paperback
Book Condition: Used: Good

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Silverman, Goldie
Published by Nitty Gritty Cookbooks (2005)
ISBN 10: 1558673067 ISBN 13: 9781558673069
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