About this Item
Quantity Available: 1
Title: Scale Down - Live It Up curriculum package: ...
Publication Date: 2006
Book Condition: Used: Good
About this title
Drawing from her experience as both a registered nurse and speaker, Danna Demetre now offers a complete curriculum to motivate participants to start moving toward better health. Elements of the Scale Down curriculum include - a revised and updated edition of the best-selling Scale Down - a DVD featuring six live sessions of Danna Demetre's wellness seminar - an eight-week wellness workbook - a leader's guide From direction on shedding excess body fat to ideas for staying motivated, this comprehensive and accessible wellness program is great for group use in exercise classes or health seminars and will motivate readers to adopt habits for healthier living.
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