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Presents recipes for low-fat Indian foods, with recipes for snacks, soups, salads, and main dishes
Reviews: Though Americans, on the whole, are not flocking in crowds to try Indian delicacies, these authors' attempts to reduce the high fats found in traditional curries and samosas may induce home chefs to indulge. Kulkarni and Ranade streamline calories and speed of preparation in their more than 150 recipes. In fact, without the reliance on the three Cs--curry, cumin, and cilantro--and turmeric, it is difficult to distinguish baked eggplant slices from a comparable Italian dish. As is to be expected, nutritional analysis is integral to each recipe, usually teamed with either helpful hints or suggested accompaniments. Even better are the informative sidebars, from directions on making samosa with phyllo dough to choices of marsala mixtures. Barbara Jacobs
Title: Secrets of Fat-free Indian Cooking: Over 150...
Publisher: Avery
Publication Date: 1995
Binding: Paperback
Condition: Good