A Self-Help Guide to Managing Depression

Barker, Philip J.

Published by Springer, 1993
ISBN 10: 0412556804 / ISBN 13: 9780412556807
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Synopsis: Depression, in varying degrees, affects the majority of people at some point in their lives. The sufferer feels exhausted, isolated, profoundly sad and very unwell. Sleep is both a stranger and an enemy when accompanied by nightmares; food has no taste; tears exhaust, and the body and mind withdraw from life. The worse thing is the sense of being out of control of the day-to-day elements of living. Other people make the decisions. Philip Barker has stood beside many people in this dark place and realized that part of the resolution of profound sorrow lies with the sufferers regaining, and sometimes learning for the first time, to take control of their lives and to provide the gifts of kindness and power for themselves. This companion guide, which also forms part of Philip's book Severe Depression, published by Chapman & Hall in 1992, provides a way of taking control again. The book should be read slowly, step by step. The next step should be taken when the last has been mastered. This is not easy when too depressed to concentrate, but a page at a time is manageable. The reward is likely to be that of being in control again and being able to enjoy some of life's pleasures. This book should be of interest to psychiatric nurses; health professionals working with sufferers of severe depression; and sufferers of severe depression.

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Bibliographic Details

Title: A Self-Help Guide to Managing Depression
Publisher: Springer
Publication Date: 1993
Binding: Paperback
Book Condition: Good

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Barker, Philip J.
Published by Springer (1993)
ISBN 10: 0412556804 ISBN 13: 9780412556807
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Book Description Springer, 1993. Book Condition: Good. 1993rd Edition. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP32720292

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Barker, Philip J.
Published by Springer (1993)
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Book Description Springer, 1993. Book Condition: Good. 1993rd Edition. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP77175440

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Barker, Philip J.
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Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR003395831

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Barker, Philip J.
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Book Description Chapman & Hall, 1993. Paper Back. Book Condition: Very Good. Very clean and bright internally. Looks unread and close to 'as new' condition. This book should be of interest to psychiatric nurses; health professionals working with sufferers of severe depression; and sufferers of severe depression. Bookseller Inventory # 7017067

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Philip Barker
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Book Description Book Condition: Good. Book Condition: Good. Bookseller Inventory # 97804125568074.0

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Barker, Philip J.
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Book Description Springer, 2017. Paperback. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # P110412556804

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Book Description Oxford University Press, United Kingdom, 1993. Paperback. Book Condition: New. 1993 ed.. Language: English . Brand New Book ***** Print on Demand *****. Depression, in varying degrees, affects the majority of people at some point in their lives. The sufferer feels exhausted, isolated, profoundly sad and very unwell. Sleep is both a stranger and an enemy when accompanied by nightmares; food has no taste; tears exhaust, and the body and mind withdraw from life. The worse thing is the sense of being out of control of the day-to-day elements of living. Other people make the decisions. Philip Barker has stood beside many people in this dark place and realized that part of the resolution of profound sorrow lies with the sufferers regaining, and sometimes learning for the first time, to take control of their lives and to provide the gifts of kindness and power for themselves. This companion guide, which also forms part of Philip s book Severe Depression, published by Chapman Hall in 1992, provides a way of taking control again. The book should be read slowly, step by step. The next step should be taken when the last has been mastered. This is not easy when too depressed to concentrate, but a page at a time is manageable. The reward is likely to be that of being in control again and being able to enjoy some of life s pleasures. This book should be of interest to psychiatric nurses; health professionals working with sufferers of severe depression; and sufferers of severe depression. Bookseller Inventory # AAV9780412556807

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Philip J. Barker
Published by Nelson Thornes Ltd (1993)
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Book Description Nelson Thornes Ltd, 1993. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # LQ-9780412556807

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Prof. Philip J. Barker
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Book Description Oxford University Press, United Kingdom, 1993. Paperback. Book Condition: New. 1993 ed.. Language: English . Brand New Book ***** Print on Demand *****.Depression, in varying degrees, affects the majority of people at some point in their lives. The sufferer feels exhausted, isolated, profoundly sad and very unwell. Sleep is both a stranger and an enemy when accompanied by nightmares; food has no taste; tears exhaust, and the body and mind withdraw from life. The worse thing is the sense of being out of control of the day-to-day elements of living. Other people make the decisions. Philip Barker has stood beside many people in this dark place and realized that part of the resolution of profound sorrow lies with the sufferers regaining, and sometimes learning for the first time, to take control of their lives and to provide the gifts of kindness and power for themselves. This companion guide, which also forms part of Philip s book Severe Depression, published by Chapman Hall in 1992, provides a way of taking control again. The book should be read slowly, step by step. The next step should be taken when the last has been mastered. This is not easy when too depressed to concentrate, but a page at a time is manageable. The reward is likely to be that of being in control again and being able to enjoy some of life s pleasures.This book should be of interest to psychiatric nurses; health professionals working with sufferers of severe depression; and sufferers of severe depression. Bookseller Inventory # AAV9780412556807

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Barker, Philip J.
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Book Description Springer, 2016. Paperback. Book Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Bookseller Inventory # ria9780412556807_lsuk

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