Stock Image

The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan

Seth Roberts Ph. D.

Published by Tantor
ISBN 10: 1400132576 / ISBN 13: 9781400132577
New / No binding / Quantity Available: 20
From BuySomeBooks (Las Vegas, NV, U.S.A.)
Available From More Booksellers
View all  copies of this book
Add to basket
List Price: US$
Price: US$ 37.58
Convert Currency
Shipping: US$ 3.95
Within U.S.A.
Destination, Rates & Speeds

30 Day Returns Policy

Save for Later

About the Book

Bibliographic Details


Title: The Shangri-La Diet: The No Hunger Eat ...

Publisher: Tantor

Binding: No binding

Book Condition: New

Book Type: Audio CD

Description:

Audio CD. Dimensions: 6.8in. x 6.3in. x 1.0in.Psychologist and professor Seth Roberts has spent years analyzing why most diets dont work. A maverick with a curious mind, and a yen for self-experimentation, he started by asking a simple question most experts havent tackled: What makes us feel hungry in the first place After scouring the scientific literature and tirelessly testing various theories and practices, Roberts hit upon a simple, effective strategy for controlling the bodys internal set pointthat is, the thermostat that controls weight gain or loss. In lowering his set point, Roberts was able to lose thirty-five pounds in only three months, and he has kept it off for five years. With the publication of this unique and groundbreaking book, Seth Robertss program will be available to anyone who wants to lose weight-a little or a lot-and keep it off. The Shangri-La Diet includes specific instructions for tailoring the program for individual needs and goals, as well as expert tips, variations, success stories, and an illuminating explanation of how Roberts devised the diet and why it works so well. A diet program simple enough for anyone to try, The Shangri-La Diet has the potential to radically change the way we think about weight lossand deliver remarkably easy, sustainable results. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Bookseller Inventory # 9781400132577

About this title:

Book ratings provided by GoodReads:
3.1 avg rating
(236 ratings)

Synopsis: Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work. A maverick with a curious mind, and a yen for self-experimentation, he started by asking a simple question most experts haven't tackled: What makes us feel hungry in the first place?

After scouring the scientific literature and tirelessly testing various theories and practices, Roberts hit upon a simple, effective strategy for controlling the body's internal "set point"?that is, the thermostat that controls weight gain or loss. In lowering his set point, Roberts was able to lose thirty-five pounds in only three months, and he has kept it off for five years.

With the publication of this unique and groundbreaking book, Seth Roberts's program will be available to anyone who wants to lose weight-a little or a lot-and keep it off. The Shangri-La Diet includes specific instructions for tailoring the program for individual needs and goals, as well as expert tips, variations, success stories, and an illuminating explanation of how Roberts devised the diet and why it works so well.

A diet program simple enough for anyone to try, The Shangri-La Diet has the potential to radically change the way we think about weight loss?and deliver remarkably easy, sustainable results.

About the Author: Seth Roberts, Ph.D., is a tenured professor of psychology at the University of California at Berkeley. He serves on the editorial advisory board of the scientific journal Nutrition, and has published dozens of scientific articles on topics that include health, nutrition, and weight control.

Alan Sklar is the winner of several AudioFile Earphones Awards and a multiple finalist for the APA's prestigious Audie Award. Named a Best Voice of 2009 by AudioFile magazine, his work has twice earned him a Booklist Editors' Choice Award, a Publishers Weekly Listen-Up Award, and Audiobook of the Year by ForeWord magazine.

"About this title" may belong to another edition of this title.

Bookseller & Payment Information

Payment Methods

This bookseller accepts the following methods of payment:

  • American Express
  • MasterCard
  • Visa

[Search this Seller's Books]

[List this Seller's Books]

[Ask Bookseller a Question]

Bookseller: BuySomeBooks
Address: Las Vegas, NV, U.S.A.

AbeBooks Bookseller Since: May 21, 2012
Bookseller Rating: 5-star rating

Terms of Sale:

We guarantee the condition of every book as it's described on the Abebooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.

BuySomeBooks is operated by Drive-On-In, Inc., a Nevada co...

[More Information]

Shipping Terms:

Orders usually ship within 1-2 business days. Books are shipped from multiple locations so your order may arrive from Las Vegas,NV, Roseburg,OR, La Vergne,TN, Momence,IL, or Commerce,GA.


Store Description: BuySomeBooks is great place to get your books online. With over eight million titles available we're sure to have what you're looking for. Despite having a large selection of new books available for immediate shipment and excellent customer service, people still tell us they prefer us because of our prices.