Stock Image

The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan

Roberts Ph.D., Seth

265 ratings by Goodreads
ISBN 10: 1400152577 / ISBN 13: 9781400152575
Published by Tantor Audio
Used Condition: Fine
From Mediaoutlet12345 (Springfield, VA, U.S.A.)

AbeBooks Seller Since June 14, 2006

Quantity Available: > 20

Buy Used
Price: US$ 16.75 Convert Currency
Shipping: US$ 3.99 Within U.S.A. Destination, Rates & Speeds
Add to basket

30 Day Return Policy

About this Item

1400152577 *LIKE NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI21FI331688

Ask Seller a Question

Bibliographic Details

Title: The Shangri-La Diet: The No Hunger Eat ...

Publisher: Tantor Audio

Binding: MP3 CD

Book Condition:Fine

About this title


Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work. A maverick with a curious mind, and a yen for self-experimentation, he started by asking a simple question most experts haven't tackled: What makes us feel hungry in the first place? After scouring the scientific literature and tirelessly testing various theories and practices, Roberts hit upon a simple, effective strategy for controlling the body's internal "set point"-that is, the thermostat that controls weight gain or loss. In lowering his set point, Roberts was able to lose thirty-five pounds in only three months, and he has kept it off for five years. With the publication of this unique and groundbreaking book, Seth Roberts's program will be available to anyone who wants to lose weight-a little or a lot-and keep it off. The Shangri-La Diet includes specific instructions for tailoring the program for individual needs and goals, as well as expert tips, variations, success stories, and an illuminating explanation of how Roberts devised the diet and why it works so well. A diet program simple enough for anyone to try, The Shangri-La Diet has the potential to radically change the way we think about weight loss-and deliver remarkably easy, sustainable results.

About the Author:

Seth Roberts, Ph.D., is a tenured professor of psychology at the University of California at Berkeley. He serves on the editorial advisory board of the scientific journal Nutrition, and has published dozens of scientific articles on topics that include health, nutrition, and weight control.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Terms of Sale:

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you¿ve changed your mind about a book that you¿ve ordered, please use the [Ask bookseller a question] link to contact us and we'll respond within 2 business days.

Shipping Terms:

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

List this Seller's Books

Payment Methods
accepted by seller

Visa Mastercard American Express