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A Short Course in Happiness: Practical Steps to a Happier Life

Lynda Wallace

24 ratings by Goodreads
ISBN 10: 0988982315 / ISBN 13: 9780988982314
Published by Three Sixty Five, LLC
New Condition: New Soft cover
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About this Item

126 pages. Dimensions: 8.0in. x 5.2in. x 0.4in.An Amazon 1 Self-Help Best-Seller!In A Short Course in Happiness, best-selling author and Certified Positive Psychology Coach Lynda Wallace offers a concise, step-by-step guide to creating greater happiness in your life and the lives of those you care about. In the practical, engaging style her avid readers so appreciate, she shares proven techniques that will help you to: Become more optimisticReduce your anxietyImprove your relationshipsAchieve the goals that matter most to youIf youre ready to transform how you experience your life, then this is one book you wont want to miss. From the Introduction: My emphasis is on the practical truths of happiness. So I only share insights and recommend techniques that are proven to work, and that Ive successfully applied in my own life as well as in my work with clients. Ive seen and experienced the impact of taking these steps, which is why Im so delighted to share them in this book. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Bookseller Inventory # 9780988982314

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Bibliographic Details

Title: A Short Course in Happiness: Practical Steps...

Publisher: Three Sixty Five, LLC

Binding: Paperback

Book Condition:New

Book Type: Paperback

About this title

Synopsis:

 An Amazon #1 Self-Help Best-Seller! In A Short Course in Happiness, best-selling author and Certified Positive Psychology Coach Lynda Wallace offers a concise, step-by-step guide to creating greater happiness in your life and the lives of those you care about. In the practical, engaging style her avid readers so appreciate, she shares proven techniques that will help you to:

  • Become more optimistic
  • Reduce your anxiety
  • Improve your relationships
  • Achieve the goals that matter most to you
If you're ready to transform how you experience your life, then this is one book you won't want to miss.
From the Introduction: "My emphasis is on the practical truths of happiness. So I only share insights and recommend techniques that are proven to work, and that I've successfully applied in my own life as well as in my work with clients. I've seen and experienced the impact of taking these steps, which is why I'm so delighted to share them in this book."

From the Author:

  My emphasis is on the practical truths of happiness. So I only share insights and recommend techniques that are proven to work, and that I've successfully applied in my own life as well as in my work with clients. I've seen and experienced the impact of taking these steps, which is why I'm so delighted to share them in this book.

"About this title" may belong to another edition of this title.

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