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Synopsis: Quick and Tasty Plant Based Recipes for Everyone.
Real, delicious food that everyone from vegans to meat eaters will enjoy. Simple recipes with few ingredients make it easy to incorporate healthier eating into your lifestyle in a lasting way. When we eat well in the long-term, our health is dramatically impacted for the better. Delicious, nutritious recipes inspired by a plant based diet. Amazing clean and light feeling foods. All recipes are... Vegan, Gluten Free, Low Sugar, Guilt Free with a variety of raw recipes.
There is also a delightful raw dessert section using many nuts and fruits and the newest low glycemic sweeteners on the market.
About the Author: Angelika "Angie" Hofmann was born in Frankfurt, Germany and had the great fortune of growing up on the island of Maui in Hawaii. She has been a professional chef since 1997, but her interest in health and nutrition goes further back. A budding chef in her teens, she found a spark of high interest in the arena of wellness. This was coupled by her personal love of being active in the beautiful outdoors and a passion for experimenting with new healthy recipes to fuel these activities. After high school, she attended a traditional cooking school and began playing with traditional recipes, revising them into healthier versions. After working at a few health-conscious restaurants and observing the innovative chefs along the way, she began her own personal chef and catering company called "Angel Chefs Maui" that focused on being the healthy alternative in catering. Angie dug deeper into her wellness education, studying preventative health and even becoming a yoga, meditation and movement teacher. What happened next? Angie began her journey into founding a wellness lifestyle coaching company called 'Feel Good Maui', which focused on proper food choices and moving the body to stay well-balanced. It also encouraged individuals to use meditation and relaxation to sustain a whole body-mind-spirit approach to well-being and life enjoyment! As this journey continues, Angelika feels that nutrition, exercise and a positive attitude are the cornerstones of preventative health; also, as we continue along this path of a healthier life, creating optimal energy for each fun, new day should be a primary goal!
Title: Simple Healthy Delights
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2014
Book Condition: Used: Good
Book Description CreateSpace Independent Publishing Platform, 2014. Paperback. Book Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Bookseller Inventory # 150067916X