Sport Psychology for Cyclists

Miller Dr., Saul; Hill, Peggy Maas; Miller, Saul; Maass Hill, Peggy

Published by Velo Press
ISBN 10: 1884737684 / ISBN 13: 9781884737688
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Synopsis: In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.

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Title: Sport Psychology for Cyclists
Publisher: Velo Press
Binding: PAPERBACK
Book Condition: Very Good

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