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Sports Nutrition

Vijaya Lakshmi

ISBN 10: 8175241756 / ISBN 13: 9788175241756
Published by Khel Sahitya Kendra, New Delhi, 2007
Used Condition: As New Hardcover
From Vedams eBooks (P) Ltd (New Delhi, India)

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Contents 1. Overview of nutrition. 2. Weight evaluation. 3. Healthy eating. 4. Healing through food. 5. Food allergies and eating disorders. 6. Athletes and nutrition. 7. Diet plan for every age group. 8. Healthy Indian recipes. 9. Herbs and spices. 10. Alerts on common disorders. Nutrition is the process of consuming absorbing and using nutrients needed by the body for growth development and the maintenance of life nutrients are chemical substances in foods that nourish the body. The present book entitled Sports Nutrition discusses in detail all the essential and relevant aspects involve in sports nutrition. Hopefully the present book will be useful for the students and teachers of physical and health education sportsperson dieticians and for general readers. 296 pp. Bookseller Inventory # 62729

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Bibliographic Details

Title: Sports Nutrition

Publisher: Khel Sahitya Kendra, New Delhi

Publication Date: 2007

Binding: Hardbound

Book Condition:As New

Edition: New

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