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Sports Psychology

S.M. Sejwal

ISBN 10: 9380147406 / ISBN 13: 9789380147406
Published by Pacific, 2011
Used Hardcover
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Contents Preface 1 Introduction to sports psychology 2 Sports psychology for coaches 3 Motivation in sports psychology 4 Mental imagery for improving performance 5 Sports hypnosis 6 Exercise psychology 7 Psychology of expert performance 8 Anxiety and performance 9 Theories of sport behaviour 10 Aggressive behaviour in sports 11 Self-regulation in sports 12 Applications of cultural studies in sport psychology Bibliography IndexSport psychology is the study of a persons behaviour in sport It is also a specialisation within the brain psychology and kinesiology that seeks to understand psychologicalmental factors that affect performance in sports physical activity and exercise and apply these to enhance individual and team performance It deals with increasing performance by managing emotions and minimising the psychological effects of injury and poor performance Some of the most important skills taught are goal setting relaxation visualisation self-talk awareness and control concentration confidence using rituals attribution training and periodisationThe present book offers a thorough understanding of where sport psychology has been where it is now and where it is headed It provides a complete picture of current research and emerging topics in sport psychology while challenging researchers to examine the factors that keep this discipline growing It will help students prepare and conduct their own research and it will be a great reference for professionals of the field jacket 272 pp. Bookseller Inventory # 86840

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Bibliographic Details

Title: Sports Psychology

Publisher: Pacific

Publication Date: 2011

Binding: Hardcover

Illustrator: figs

Dust Jacket Condition: Dust Jacket Included

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