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Staying Healthy Naturally

Tracey Kelly

ISBN 10: 1844775895 / ISBN 13: 9781844775897
Published by Hermes House, 2005
Used Condition: Very Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Great condition for a used book! Minimal wear. Bookseller Inventory # GRP76591720

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Bibliographic Details

Title: Staying Healthy Naturally

Publisher: Hermes House

Publication Date: 2005

Book Condition:Very Good

About this title


This book includes 250 practical techniques and tips for health and well-being, as well as ideas to help improve wellness and quality of life, such as ways to improve sleep, detox, increase energy , and promote a healthy sex-life. It also incorporates yoga and simple stretching exercises into your daily routine to help keep the body in top shape. Beauty treatments, colour therapy , crystals, massage techniques, meditation and visualization for relaxation and more.

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