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47 Steps to Stress Management: Real help for stress relief and the prevention of premature aging

Geter R.N., Laurie

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ISBN 10: 145151980X / ISBN 13: 9781451519808
Published by CreateSpace Independent Publishing Platform
Used Condition: Very Good Soft cover
From Hawking Books (Lake Arrowhead, CA, U.S.A.)

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145151980X Very Good Condition. Has some wear. Five star seller - Buy with confidence!. Bookseller Inventory # Z145151980XZ2

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Title: 47 Steps to Stress Management: Real help for...

Publisher: CreateSpace Independent Publishing Platform


Book Condition:Very Good

About this title


47 Steps to Stress Management offers simple yet effective strategies for the prevention and treatment of stress. The author helps you take charge of your own health with lifestyle changes that lead to stress relief and shows how to prevent premature aging by managing the damaging effects of stress.

About the Author:

Laurie Geter is a nurse and advocate of natural health resources. Her experiences serving as an American Red Cross volunteer and as chairman of a women's ministry have deepened her commitment to help those in need. Her desire is to use her training, research, and personal experiences to benefit others who are seeking positive solutions to their health problems. When not writing or teaching, Laurie enjoys bookkeeping, hiking, crocheting, volunteering, reading, and spending time with her husband, four children, and grandchildren.

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