Stop Smoking Forever - For Women: Subliminal Self-Help: Subliminal Self Help

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ISBN 10: 0739309609 / ISBN 13: 9780739309605
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Former library audio book. Will have library markings and stickers and possibly no inserts. Plays perfectly. Bookseller Inventory #

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Synopsis: Whether this is the first time you've tried to quit of the hundred and first, STOP SMOKING FOREVER works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all! Starting today, you can totally eliminate your need to tobacco--forever--on your way to a healthier, more active, and more enjoyable lifestyle.

From AudioFile: Like the other audios in this series, the first part of this program offers explicit guidance, affirmations, and imagery intended to be heard in a quiet setting. Relaxing allows access to deeper emotional states, which are more open to learning and transformation. The female readers give specific breathing techniques for relaxing. The second section is presented subliminally--in the form of ultra-rapid spoken messages that can't be heard by the conscious mind, which tends to throw up defenses to consciously recognized messages it doesn't like. The music is pleasant enough to be heard repeatedly--the preferred way to use this type of program. T.W. © AudioFile 2004, Portland, Maine-- Copyright © AudioFile, Portland, Maine

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Title: Stop Smoking Forever - For Women: Subliminal...
Binding: No binding
Book Condition: Good

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Published by Random House Audio (2003)
ISBN 10: 0739309609 ISBN 13: 9780739309605
Used Quantity Available: 2
Murray Media
(North Miami Beach, FL, U.S.A.)

Book Description Random House Audio, 2003. Audio CD. Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Seller Inventory # P020739309609

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