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Stress Buster Journal for Minimizing Anxiety and Reducing Stress - 160 pages with Prompts: 7"x10" effective stress reduction journal with black . life and feel the benefits of a healthier you

Spicy Journals

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ISBN 10: 1517411467 / ISBN 13: 9781517411466
Published by CreateSpace Independent Publishing Platform, 2015
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

AbeBooks Seller Since August 14, 2015 Seller Rating 5-star rating

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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 1517411467

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Bibliographic Details

Title: Stress Buster Journal for Minimizing Anxiety...

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2015

Binding: Paperback

Book Condition:Good

About this title


Do you want to reduce stress, minimize anxiety and lead a healthier life? You can use this handy-sized 7"x10" journal to combat whatever is causing stress in your life.

The Stress Buster Journal is small enough to fit in your bag or purse, but large enough to let you de-stress with the prompts.

Studies have shown that conscientious detailing of a stress has a positive effect on achieving calm and reducing your overall stress levels. The simple prompts make it easy to describe the stress you are suffering from and decide on the best plan of action to achieve a modicum of serenity in your life.

Part of the Notebook not Ebook Stress Buster Journal series with cover design by annumar. Our notebooks all have a distinctive and often inspirational colorful cover. The notebook is perfect bound so that pages will not fall out and has a soft yet sturdy cover.

The Stress Buster journal is also available in this size with 120 pages, as well as in an even more compact 6”x9” format with 160 and 120 pages.

To see our full range of notebooks and journals visit us at or click on the Spicy Journalslink above.

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Buy with confidence. Excellent customer service. 30 day return policy with a full refund if you are not completely satisfied with the book or its condition. Books Express LLC.

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Ships usually within one business day. Standard and expedited shipping options include shipping and handling costs. Default shipping is by USPS Media Mail and frequently USPS Priority Mail or UPS Ground is used. Books should arrive within 10-14 business days for expedited shipping, and 20-30 business days for standard shipping. Standard shipping can on occasion take up to 30 days for delivery.

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