Stress Master

Lovelace, Richard Terry

Published by Wiley, 1990
ISBN 10: 0471517259 / ISBN 13: 9780471517252
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Synopsis: According to Richard Lovelace, what causes stress is inaccurate thinking. Through this concept, it discusses the causes of such ``negative'' stress. It then presents ways to deal effectively with your stress. Also shows you how to determine whether or not you have ``hidden stress.'' Perhaps the most beneficial aspect is the discussion of ``stress protection.'' Underscoring the link between low self-esteem and inaccurate thinking, Lovelace suggests that recognizing how you feel about yourself can help you effect positive change. Like a good measure of preventative medicine, good self-esteem helps you protect yourself from future stress.

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Bibliographic Details

Title: Stress Master
Publisher: Wiley
Publication Date: 1990
Book Condition: Fair
Edition: 1st Edition.

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Lovelace, Richard Terry
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Book Description Wiley, 1990. Book Condition: Good. 1st Edition. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP15490149

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Book Description Wiley. Paperback. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2789401127

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Book Description John Wiley & Sons 1990-09-27, 1990. Paperback. Book Condition: Very Good. All books are pre-owned and will have been read by someone else before you. They may well show signs of minor wear and tear. Please note, cover images are illustrative only, and the actual book cover and edition can vary. Bookseller Inventory # 9780471517252-21

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