Ships from Reno, NV. Shows definite wear, and perhaps considerable marking on inside. Bookseller Inventory #
Stress Management Workshop
Structured Exercises in Stress Management Volume 4, including stress management worksheets
by Nancy Loving Tubesing, EdD, and Donald A. Tubesing, PhD
Whole Person's landmark Structured Exercises in Stress Management will make your job easier when you need to prepare workshops and presentations.
Don't reinvent the wheel. Experts from across the country have contributed their field-tested structured activities and stress management worksheets to this amazing handbook. Volume 4 contains over 30 structured exercises that include detailed instructions, teaching points, and reproducible handouts. You simply mix and match exercises to create just the right presentation to fit your current need. Then you're ready to go!
Volume 4 of the stress management series includes a selection of stress management worksheets and exercises in the following categories:
Warm up the group with these quick, introductory activities.
Help participants take a fresh look at their own lives and determine for themselves what they want to change.
Show people how to develop new and healthy ways of coping with stress.
Provide instruction and opportunities to practice effective stress management techniques.
Planning & Closure Processes
Wrap up the session, and allow participants summarize what they've learned and what they're going to do differently.
Use these short fun activities at any time during a session to refresh, restore, and re-energize participants.
Volume 4 contains priceless tips from the experts on designing effective programs using the exercises in that volume, plus sample workshop combinations and helpful indexes. Makes planning and preparing for your stress workshop easy!
Stress Management Worksheets
About the Author: Nancy Loving Tubesing, Ed.D., is a gifted teacher and group-work specialist who develops health and wellness training materials that address mind-body-spirit-relationship issues. Nancy is also the coauthor of Seeking Your Healthy Balance, Kicking Your Holiday Stress Habits, and Whole Person Associates' Structured Exercises in Stress Management and Wellness Promotion series.
Donald A Tubesing, PhD, MDiv, earned his PhD in Counselor Education from Ohio University and an MDiv from Concordia Seminary. A nationally recognized expert in the field of stress management, Don spent his career as a public speaker, creative consultant, and book publisher. He is author of twenty-one books and numerous audio programs on whole person well-being.
Title: Structured Exercises in Stress Management
Publisher: Whole Person Associates
Publication Date: 1994
Book Condition: Fair
Book Description Whole Person Associates, Incorporated. Paperback. Condition: Fair. A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G1570250170I5N00
Book Description WHOLE PERSON ASSOCIATES 1. Trade Paperback. Condition: Good. TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Health and Self-Help>Psychology>Professional Reference. Book: USED, Good. Bookseller Inventory # 01978157025017003. Seller Inventory # 01978157025017003
Book Description Whole Person Associates, 1994. Paperback. Condition: Used: Good. Seller Inventory # SONG1570250170
Book Description Whole Person Associates, 1994. Condition: New. book. Seller Inventory # M1570250170
Book Description Whole Person Associates, 1994. Paperback. Condition: New. Seller Inventory # DADAX1570250170
Book Description Whole Person Associates, 1994. Paperback. Condition: New. Never used!. Seller Inventory # P111570250170
Book Description Whole Person Associates, 1994. Paperback. Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 1570250170
Book Description Whole Person Associates, 1994. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 1570250170n