Structured Exercises in Stress Management

L. Tobin

Published by Whole Person Associates, 1994
ISBN 10: 1570250170 / ISBN 13: 9781570250170
Used / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

Ships from Reno, NV. Shows definite wear, and perhaps considerable marking on inside. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
0 avg rating
(0 ratings)

Synopsis:

Stress Management Workshop

Structured Exercises in Stress Management Volume 4, including stress management worksheets

by Nancy Loving Tubesing, EdD, and Donald A. Tubesing, PhD

Whole Person's landmark Structured Exercises in Stress Management will make your job easier when you need to prepare workshops and presentations.

Don't reinvent the wheel. Experts from across the country have contributed their field-tested structured activities and stress management worksheets to this amazing handbook. Volume 4 contains over 30 structured exercises that include detailed instructions, teaching points, and reproducible handouts. You simply mix and match exercises to create just the right presentation to fit your current need. Then you're ready to go!

Volume 4 of the stress management series includes a selection of stress management worksheets and exercises in the following categories:

Icebreakers

Warm up the group with these quick, introductory activities.

Stress Assessments

Help participants take a fresh look at their own lives and determine for themselves what they want to change.

Coping Strategies

Show people how to develop new and healthy ways of coping with stress.

Skill Builders

Provide instruction and opportunities to practice effective stress management techniques.

Planning & Closure Processes

Wrap up the session, and allow participants summarize what they've learned and what they're going to do differently.

Group Energizers

Use these short fun activities at any time during a session to refresh, restore, and re-energize participants.

Resources

Volume 4 contains priceless tips from the experts on designing effective programs using the exercises in that volume, plus sample workshop combinations and helpful indexes. Makes planning and preparing for your stress workshop easy!

Stress Management Worksheets

About the Author: Nancy Loving Tubesing, Ed.D., is a gifted teacher and group-work specialist who develops health and wellness training materials that address mind-body-spirit-relationship issues. Nancy is also the coauthor of Seeking Your Healthy Balance, Kicking Your Holiday Stress Habits, and Whole Person Associates' Structured Exercises in Stress Management and Wellness Promotion series.

Donald A Tubesing, PhD, MDiv, earned his PhD in Counselor Education from Ohio University and an MDiv from Concordia Seminary. A nationally recognized expert in the field of stress management, Don spent his career as a public speaker, creative consultant, and book publisher. He is author of twenty-one books and numerous audio programs on whole person well-being.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Structured Exercises in Stress Management
Publisher: Whole Person Associates
Publication Date: 1994
Book Condition: Fair

Top Search Results from the AbeBooks Marketplace

1.

Not Available
Published by Whole Person Associates, Incorporated
ISBN 10: 1570250170 ISBN 13: 9781570250170
Used Paperback Quantity Available: 1
Seller:
ThriftBooks - Free State
(Halethorpe, MD, U.S.A.)
Rating
[?]

Book Description Whole Person Associates, Incorporated. Paperback. Condition: Fair. A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G1570250170I5N00

More information about this seller | Contact this seller

Buy Used
US$ 11.43
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Nancy Tubesing
Published by WHOLE PERSON ASSOCIATES 1
ISBN 10: 1570250170 ISBN 13: 9781570250170
Used Trade Paperback Quantity Available: 1
Seller:
Powell's Books
(Portland, OR, U.S.A.)
Rating
[?]

Book Description WHOLE PERSON ASSOCIATES 1. Trade Paperback. Condition: Good. TRADE PAPERBACK Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy. Health and Self-Help>Psychology>Professional Reference. Book: USED, Good. Bookseller Inventory # 01978157025017003. Seller Inventory # 01978157025017003

More information about this seller | Contact this seller

Buy Used
US$ 6.95
Convert Currency

Add to Basket

Shipping: US$ 4.49
Within U.S.A.
Destination, Rates & Speeds

3.

Published by Whole Person Associates (1994)
ISBN 10: 1570250170 ISBN 13: 9781570250170
Used Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Whole Person Associates, 1994. Paperback. Condition: Used: Good. Seller Inventory # SONG1570250170

More information about this seller | Contact this seller

Buy Used
US$ 14.42
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Not Available
Published by Whole Person Associates (1994)
ISBN 10: 1570250170 ISBN 13: 9781570250170
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Whole Person Associates, 1994. Condition: New. book. Seller Inventory # M1570250170

More information about this seller | Contact this seller

Buy New
US$ 20.88
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Published by Whole Person Associates (1994)
ISBN 10: 1570250170 ISBN 13: 9781570250170
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Whole Person Associates, 1994. Paperback. Condition: New. Seller Inventory # DADAX1570250170

More information about this seller | Contact this seller

Buy New
US$ 27.65
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Not Available
Published by Whole Person Associates (1994)
ISBN 10: 1570250170 ISBN 13: 9781570250170
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Whole Person Associates, 1994. Paperback. Condition: New. Never used!. Seller Inventory # P111570250170

More information about this seller | Contact this seller

Buy New
US$ 46.36
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Not Available
Published by Whole Person Associates (1994)
ISBN 10: 1570250170 ISBN 13: 9781570250170
Used Paperback Quantity Available: 1
Seller:
Books Express
(Portsmouth, NH, U.S.A.)
Rating
[?]

Book Description Whole Person Associates, 1994. Paperback. Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 1570250170

More information about this seller | Contact this seller

Buy Used
US$ 90.80
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Not Available
Published by Whole Person Associates (1994)
ISBN 10: 1570250170 ISBN 13: 9781570250170
New Paperback Quantity Available: 1
Seller:
Books Express
(Portsmouth, NH, U.S.A.)
Rating
[?]

Book Description Whole Person Associates, 1994. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 1570250170n

More information about this seller | Contact this seller

Buy New
US$ 102.87
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds