Summary of It Starts With Food: by Melissa and Dallas Hartwig | Includes Analysis

Instaread

Published by CreateSpace Independent Publishing Platform, 2015
ISBN 10: 1507554443 / ISBN 13: 9781507554449
Used / Paperback / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. Here are our closest matches for Summary of It Starts With Food: by Melissa and Dallas Hartwig | Includes Analysis by Instaread.

Description:

We ship International with Tracking Number! May not contain Access Codes or Supplements. Buy with confidence, excellent customer service! L. Bookseller Inventory #

About this title:

Synopsis:

PLEASE NOTE: This is a summary and analysis of the book and NOT the original book. 
It Starts With Food by Melissa and Dallas Hartwig - A 15-minute Summary & Analysis


Inside this Instaread:

• Summary of entire book
• Introduction to the important people in the book
• Key Takeaways and Analysis of Key Takeaways

Preview of this Instaread:

Summary:

Co-authors Melissa Hartwig and her husband, Dallas Hartwig, have backgrounds in nutrition and physical therapy. They have used information gleaned from their own clinical practices and from studying medical research to design an eating program that will improve participants’ energy levels, help them lose weight, and make improvements in their overall general health. Their book, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways, describes their program, the Whole30 and the theories and observations on food and health that led to its creation.
The Hartwig’s program, the Whole30, is designed to instigate lifelong change. The centerpiece of the Whole30 lasts only thirty days. This is a thirty day elimination phase during which participants must eliminate all unhealthy foods from their diet and eat only healthy foods. After elimination, participants then slowly reintroduce various food groups into their diet during the reintroduction phase…



About the Author: With Instaread, you can get the summary and analysis of a book in 15 minutes. We read every chapter, summarize and analyze it for your convenience.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Summary of It Starts With Food: by Melissa ...
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2015
Binding: Paperback
Book Condition: Used: Good

Top Search Results from the AbeBooks Marketplace

1.

Instaread Summaries
Published by Instaread, United States (2016)
ISBN 10: 1945251301 ISBN 13: 9781945251306
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Instaread, United States, 2016. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Bookseller Inventory # AAV9781945251306

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.04
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Summaries, Instaread
Published by Instaread (2016)
ISBN 10: 1945251301 ISBN 13: 9781945251306
New Paperback Quantity Available: 1
Print on Demand
Seller:
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Instaread, 2016. Paperback. Book Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Bookseller Inventory # ria9781945251306_lsuk

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.05
Convert Currency

Add to Basket

Shipping: US$ 5.22
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Instaread Summaries
Published by Instaread, United States (2016)
ISBN 10: 1945251301 ISBN 13: 9781945251306
New Paperback Quantity Available: 10
Seller:
Book Depository hard to find
(London, United Kingdom)
Rating
[?]

Book Description Instaread, United States, 2016. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Bookseller Inventory # LIE9781945251306

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.89
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Instaread Summaries
Published by Instaread (2016)
ISBN 10: 1945251301 ISBN 13: 9781945251306
New Softcover Quantity Available: 15
Print on Demand
Seller:
Rating
[?]

Book Description Instaread, 2016. Book Condition: New. This item is printed on demand for shipment within 3 working days. Bookseller Inventory # LP9781945251306

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.87
Convert Currency

Add to Basket

Shipping: US$ 3.55
From Germany to U.S.A.
Destination, Rates & Speeds

5.

Instaread Summaries
Published by Instaread, United States (2016)
ISBN 10: 1945251301 ISBN 13: 9781945251306
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Instaread, United States, 2016. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Bookseller Inventory # AAV9781945251306

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.81
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Summaries, Instaread
Published by Idreambooks (2016)
ISBN 10: 1945251301 ISBN 13: 9781945251306
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Idreambooks, 2016. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P111945251301

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 38.27
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

7.

Summaries, Instaread
Published by Idreambooks (2016)
ISBN 10: 1945251301 ISBN 13: 9781945251306
Used Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Idreambooks, 2016. Paperback. Book Condition: Like New. Almost new condition. Bookseller Inventory # P011945251301

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 38.27
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

8.

Summaries, Instaread
Published by Idreambooks (2016)
ISBN 10: 1945251301 ISBN 13: 9781945251306
Used Paperback Quantity Available: 1
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Idreambooks, 2016. Paperback. Book Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Bookseller Inventory # P021945251301

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 41.76
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds