The T-Factor Diet: Lose Weight Safely And Quickly Without Cutting Calories -- Or Even Counting Them! A Scientific Breakthrough.

Martin Katahn

Published by W. W. Norton & Company, Inc., 1989
ISBN 10: 0393026930 / ISBN 13: 9780393026931
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A very good unmarked and unread copy, DJ may have some minor wear but no rips or tears, price clipped from DJ, some light foxing.100% Satisfaction Guaranteed!.You Like It Or Your Money Back!.In Stock and Ready To Ship With Tracking From Florida Within 1 Business Day!.All Items Carefully Packaged With Cardboard/Bubble Wrap. Bookseller Inventory #

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Synopsis: Outlines the dietary substitutions readers can employ to burn fat instead of storing it, the exercises that have the greatest impact on body fat, and other weight-reduction tips

From the Publisher: "In his new scientific diet, based on the latest metabolic research, Dr. Katahn shows you how to use the "T-factor" of complex carbohydrates to burn off most of the fattening effect of calories. What he calls the T-factor is the thermogenic effect, which burns calories of carbohydrates much faster than calories of fat.

With the T-factor Diet, you choose foods that naturally maximize your T-factor level. All calories are not the same, and Dr. Katahn shows you how to activate your body's hidden fat-burning potential to lose weight quickly and safely. Also included are excercises, easy, tantalizing recipes and meal plans, and Quick Melt--a T-factor program for accelerated weight loss.

Put the T--factor to work for you, and in as little as three weeks you can have a new body and a new outlook on life! You'll be eating just about as much as you want of foods that you like and that are good for you--and perhaps best of all, you'll never have to count calories again!

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Bibliographic Details

Title: The T-Factor Diet: Lose Weight Safely And ...
Publisher: W. W. Norton & Company, Inc.
Publication Date: 1989
Binding: Hardcover
Book Condition: Used: Very Good
Edition: 1st Edition Later Printing.

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