Title: TIME TO TOUGHEN UP: Develop Immense Inner Strength and Confidence Overcome Challenges and Achieve Your Goals (Success and Happiness)
Publisher: Mark 7 Publications
Publication Date: 2021
Language: English
ISBN 10: 1914006585
ISBN 13: 9781914006586
Binding: Paperback
Condition: Very Good
Weight: 254 grams

About this title

Synopsis

When Mark Llewhellin was 16 years old, he was bullied and physically abused by an army sergeant. He could've let that sergeant mentally break him and ruin his life. But through mental toughness, discipline and hard work, Mark transformed himself from a shy, overweight young man with no future into a British Army Commando, a highly sought-after Bodyguard, and an accomplished endurance athlete.

"Mark is inspirational! He is kind, endlessly positive, and he is a passionate motivator of other people."
- Bear Grylls

"With pushing boundaries both mentally and physically, Mark Llewhellin has got what it takes. Mark inspires people to get the best results and helps them break through limitations to reach new heights and levels of success."
- Ollie Ollerton

"Mark is a huge inspiration, and it's always great spending time with him."
- Jason Fox

Here's a sneak peek of what you will find in this book:

How Mark moved on from physical abuse.
What he learned from talking with Princess Diana.
How to thrive no matter what your backstory or background.
Mark's embarrassing experience with a TV personality.
How to recover from mistakes and feel good about yourself.
Also learn how a middle-class English boy and a small boy from the hood you will have heard of, overcome adversity, and made their dreams come true.

ABOUT THE AUTHOR

Mark Llewhellin worked in the support and care industry. He has successfully helped individuals with depression, anxiety, and psychological difficulties. Mark has helped countless people overcome challenges and helped change their lives for the better.

He is the Producer and Host of "An Audience with Mark 'Billy' Billingham" (as seen on SAS: Who Dares Wins) speaking events around the UK.

If you like David Goggins, or Ant Middleton, you won't be able to put down Mark Llewhellin's books!

Get Mark's book today and change your life for the better!

"About this title" may belong to another edition of this title.

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