Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Bookseller Inventory #
Synopsis: Many people around the world would love to venture into the sport of triathlon, but are often deterred for one or more reasons. Perhaps they feel they're too overweight, in poor physical condition, or not athletic enough. Maybe they can't swim or don't know much about biking on the open road. People all over the world of all ages, from all walks of life, and of all levels of ability have proven that if you believe in yourself and take a leap of faith all things are possible. Give yourself a chance and the new you will become fitter, healthier, and will have learned some excellent new skills. This book will help you get started with your training. It will tell you all about the different distances of triathlons that are available to take part in. Guest experts will write about swimming in the open water and choosing the right bike to get you started. Read what a Yoga expert, experienced coach, massage therapist, and Naturopathic Doctor has to say. Most of all this book will motivate you and inspire you to become more than you ever though possible.
About the Author: The author is 68 years old, lives in Calgary, Alberta and over a career spanning 35 years completed 11 Ironman Triathlons, over 30 marathons, and numerous other races. Through trial and error during training and racing he learned best diet and training methods for optimum fitness and endurance.
Book Condition: Very Good
Book Description Library and Archives Canada. Paperback. Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G0981361609I3N00
Book Description Ray Fauteux, 2014. Condition: Very Good. first. Ships from Reno, NV. Great condition for a used book! Minimal wear. Seller Inventory # GRP88988414
Book Description Ray Fauteux, 2014. Condition: Good. first. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP96500886