Good clean copy with no missing pages might be an ex library copy; Possibly may have minor marginal notes and or highlighting. Bookseller Inventory #
Synopsis: Tai Chi is gentle, focusing on fluid, circular movements that are relaxed and slow in tempo. Breathing in deep and slow, aiding concentration, relaxing the body, and allowing the life force, or Qi, to flow unimpeded throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body through the ongoing practice of Tai Chi.
Title: Tai Chi for Arthritis Handbook (Tai Chi for ...
Publisher: East Acton Publishing Pty. Ltd
Book Condition: GOOD
Book Description East Acton Publishing Pty. Ltd. Pamphlet. Book Condition: Fair. Bookseller Inventory # G0957860501I5N00