Tai Chi for Arthritis Handbook (Tai Chi for Arthritis)

Dr Paul Lam

Published by East Acton Publishing Pty. Ltd
ISBN 10: 0957860501 / ISBN 13: 9780957860506
Used / Pamphlet / Quantity Available: 0
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Good clean copy with no missing pages might be an ex library copy; Possibly may have minor marginal notes and or highlighting. Bookseller Inventory #

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Synopsis: Tai Chi is gentle, focusing on fluid, circular movements that are relaxed and slow in tempo. Breathing in deep and slow, aiding concentration, relaxing the body, and allowing the life force, or Qi, to flow unimpeded throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body through the ongoing practice of Tai Chi.

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Title: Tai Chi for Arthritis Handbook (Tai Chi for ...
Publisher: East Acton Publishing Pty. Ltd
Binding: Pamphlet
Book Condition: GOOD

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Dr Paul Lam
Published by East Acton Publishing Pty. Ltd
ISBN 10: 0957860501 ISBN 13: 9780957860506
Used Quantity Available: 1
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Second City Books
(Aurora, IL, U.S.A.)
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Book Description East Acton Publishing Pty. Ltd. Pamphlet. Book Condition: Fair. Bookseller Inventory # G0957860501I5N00

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