Tai Chi Exercises to Benefit Internal Organs - (Volume I) (Chinese Edition)

Qian Ti Ming

ISBN 10: 7500934157 / ISBN 13: 9787500934158

Published by People's Sports Press, 2008

About this Item

This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

Seller Inventory # BRV.7500934157.G

Bibliographic Details

• Title: Tai Chi Exercises to Benefit Internal Organs - (Volume I) (Chinese Edition)
• Publisher: People's Sports Press
• Publication Date: 2008
• Language: Chinese
• ISBN 10: 7500934157
• ISBN 13: 9787500934158
• Binding: Soft cover
• Condition: good

About this title

Synopsis

In order to describe Tai Chi exercises to benefit internal organs comprehensively, innovatively and in details, and to facilitate academic exploration, the author has made innovations in the writing style and writing methods. In terms of writing style, innovation is made in two areas. First, vertically, chapters of philosophical sources, center of gravity, relaxation and calmness, circulation of qi, interior strength, skills, and the origins are established. Second, horizontally, each boxing style is analyzed in the horizontal sections and chapters as well as the columns such as Interpretation of Tai Chi tactics, Formulas of Action, Decomposition of Movement, Breath and Circulation of Qi, Law of Internal Work and Practical Examples. This criss-cross structure with unique table of contents facilitates all-round, multi-angle abd multi-dimensional elaboration of tai chi exercises to benefit internal organs.