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Synopsis: TELL ME WHAT TO EAT IF I HAVE DIABETES begins with a detailed, but non-technical overview of diabetes, specifically Type II diabetes. Elaine clearly presents the latest medical findings on what causes diabetes, available treatments and the dietary implications of this disease. This revised edition of TELL ME WHAT TO EAT IF I HAVE DIABETES includes: · How to use an individualised carbohydrate budget. · Practical tips to lower dangerous blood lipids. · Quick guide to understanding and using the glycemic index and glycemic load. · Revolutionary fibre tips (because you can't talk about carbohydrates, Type II diabetes and great health without factoring in fibre). · A list of new foods that may actually help people with Type II diabetes. · Everything you need to know about alternative sweeteners. What's new in this edition? · An updated section on trans-fatty acids and how to be a trans-fat detective. · A new section on smart snacking. · The 10 food steps to freedom. · The latest research and findings on diet and Type II diabetes. · The key steps that have been particularly successful for weight loss in people with Type II diabetes. TELL ME WHAT TO EAT IF I HAVE Diabetes includes dozens of healthy, practical, mouth-watering recipes, plus supermarket and restaurant advice. The recipes all include familiar, easy-to-find ingredients, and involve minimal preparation time.
About the Author: Elaine Magee, MPH, BD, is the author of the celebrated syndicated column, ""The Recipe Doctor."" She is a regular guest on the Bay Area morning show, ""Mornings on Two."" She is also a frequent guest on Portland's morning show, ""AM Northwest."" Elaine is the author of 10 previous books on nutrition and cooking, including the best-selling Fight Fat and Win.
Title: Tell Me What to Eat If I Have Diabetes (Tell...
Publisher: New Page Books
Publication Date: 2003
Book Condition: Good
Book Description New Page Books, 2003. Book Condition: Good. Revised. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP16797557
Book Description New Page Books, 2003. Book Condition: Very Good. Revised. Ships from Reno, NV. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP92544024
Book Description New Page Books, 2003. Book Condition: Good. Revised. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP15428456
Book Description New Page Books. Paperback. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2784766742
Book Description New Page Books. Paperback. Book Condition: GOOD. Gently used may contain ex-library markings, possibly has some minor highlighting, textual notations, and or underlining. Text is still easily readable. Bookseller Inventory # 2787682950
Book Description New Page Books. Paperback. Book Condition: VERY GOOD. Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Bookseller Inventory # 2789902784
Book Description Book Condition: Good. This item is in good condition. All pages and covers are readable. There are no stains or tears. Dust jacket is present if applicable. May contain small amounts of writing and/or highlighting. Spine and cover may show signs of wear. May not contain supplementary items such as CD's or DVD's. We ship within 1 business day. Bookseller Inventory # 34FG1P000IRI_ns
Book Description Career Press, Incorporated. Paperback. Book Condition: Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Bookseller Inventory # G156414707XI3N00
Book Description Paperback. Book Condition: VeryGood. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged. Bookseller Inventory # 4BQM1B000E5X
Book Description New Page Books. Book Condition: Fair. Acceptable condition. Former Library book. Bookseller Inventory # U10A-01568