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Temper, Temper:: An Effective Strategy to Conquer your Anger and Hostility

David H. Skaer Ph.D.

ISBN 10: 1983423742 / ISBN 13: 9781983423741
Published by CreateSpace Independent Publishing Platform, 2018
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Title: Temper, Temper:: An Effective Strategy to ...

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2018

Binding: Paperback

Book Condition: Good

Edition: 1.

About this title


“What you don’t know about anger can make you angry!” Find out what you don’t know about anger in this short, enjoyable book. Don’t be a victim any longer. Anger has many faces: hostility, aggression, conflict, and domestic violence, to name a few. This book is for people affected by anger, whether their own or others’. It will introduce you to causes of anger that few understand. Over the years, we’ve learned how and when to be angry, but not all anger is due to learning. There are actually many biological causes of anger. In Temper, Temper, Dr. Dave Skaer, Ph.D. Psychology, explains how you can identify these causes, and provides insight on how to correct the resulting anger. He also shares many fascinating counseling cases, plus findings from the medical literature. Many people don’t know or understand the impact their physical state has on their moods. In this book, you’ll learn: --How your biology affects your anger --How to remedy the problem that makes you angry --How the biological and the psychological interact to throw fuel on the fire Dr. Skaer has a heart for helping those with anger problems because he experienced biologically induced anger in his own life. He didn’t discover how biology affected his anger while getting his Ph.D. in psychology; instead, he learned it from his wife. After he experienced a few disturbing outbursts, she suggested a possible physiological problem—and she was right! He changed this one, simple thing, and his temper issue was resolved. As you might expect, his family was much happier. This experience motivated him to help others with their temper problems. Realizing there might be other biological causes of aggression and impatience, he began researching medical journals and applied this knowledge to his counseling practice. Clients would come in for psychological help but would receive a short education on the biology of anger instead. At first, many didn’t believe the “cure,” but these clients were pleasantly surprised as they corrected their anger problems. You, too, might find these causes unusual as you read this book, but Dr. Skaer knows that you’ll appreciate the results. Being a calmer, less angry person will help improve your life and the lives of those around you.

About the Author:

Dr. Skaer, (Ph.D., Psychology) like most people, has learned a lot from life and wants to share those “learnings” with others. After suffering a severe bout with depression from a medical problem (the flu), he learned how many physical problems could cause what’s too often called “mental problems.” He also learned his temper had a biological contributor. Both problems led to research on the biological causes of mental illnesses and anger. He is endeavoring to provide help to others with two of his books. After having migraines since childhood, he figured out how to stop them and will share that information next. So, sometimes negatives can turn into positives. His goal is to provide these findings at a reasonable cost so anyone can benefit. Contact him on his website: for updates including other health and happiness items.

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