Compact Disc. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 0.136. Bookseller Inventory #
Synopsis: [*Read by the author - Jenna Wolfe]
Today show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives listeners thirty days of fitness and health tips to create lasting change.
Fads in food and exercise come and go. And they work for ten days. That's why Today show correspondent Jenna Wolfe created her famous thirty-day fitness challenge in 2014. The challenge was wildly successful because of its unprecedented and simple approach to health and fitness, and showed viewers how to make small changes that added up to big results.
In Thinner in 30, Wolfe takes her fool-proof program to the next level, giving listeners the tools and motivation they need to achieve their wellness goals in the long run. Using her trademark humor and her roots as a personal trainer, she will guide listeners through her easy (and fun!) steps to fitness and health.
About the Author:
Jenna Wolfe spent twelve years as a sportscaster before joining the Today show, where she serves as the lifestyle and fitness correspondent. A self-proclaimed daredevil and thrill seeker, Wolfe is also a certified personal trainer.
Myatt Murphy is a journalist that has worked with the world's top fitness experts, nutritionists, trainers, and exercise physiologists. He is the author and co-author of many best-selling books, including The Body You Want in The Time You Have, Ultimate Dumbbell Guide, Push Pull Swing, Testosterone Transformation, and the Men's Health Gym Bible. He has also written books for many of today's top lifestyle specialists, serving as the co-author for such books as 25Days (by Drew Logan), Lifted (by Holly Rilinger), Sleekify (by Michael Olajide, Jr.), Face It & Fix It (by Ken Seeley), The 5-Factor Diet (by Harley Pasternak), and G-Force (by Gunnar Peterson).
Title: Thinner in 30: Small Changes That Add Up to ...
Binding: Compact Disc
Book Condition: New
Book Description Hachette Audio and Blackstone Audio, 2015. Audio CD. Condition: Very Good. 5 NEW AUDIO CDs. You will receive BRAND NEW AUDIO CDs sealed in the Shrink Wrap. Just a bit of shelf wear. Gift quality Audio CDs for your home and library. Enjoy this NEW AUDIO CD performance. Audio Book. Seller Inventory # 08012016124AUG1
Book Description Hachette Audio and Blackstone Audio, 2015. Audio CD. Condition: Very Good. 5 NEW AUDIO CDs. You will receive BRAND NEW AUDIO CDs New in the Shrink Wrap. Some shelf wear to the shrink wrap. NEW CDs inside. Gift quality for your home and library. Enjoy this NEW Audio CD performance. Audio Book. Seller Inventory # 671409212016414
Book Description Hachette Audio and Blackstone Audio, 2015. Condition: New. book. Seller Inventory # M1478962100
Book Description Hachette Audio and Blackstone, 2015. Audio CD. Condition: Very Good. Great condition with minimal wear, aging, or shelf wear. Seller Inventory # P021478962100
Book Description Hachette Audio and Blackstone, 2015. Audio CD. Condition: New. Never used!. Seller Inventory # P111478962100
Book Description Hachette Audio and Blackstone Audio, 2015. Audio CD. Condition: Good. Unabridged. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 1478962100