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Where's the Toast? A Woman's Guide to Managing Menopause Naturally

Lewis, Yvonne

ISBN 10: 0966431448 / ISBN 13: 9780966431445
Published by Renew Publishing, Arlington, Texas, 1998
Used Condition: Fine Soft cover
From Glued To The Tube Books (Minneapolis, MN, U.S.A.)

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About this Item

"No matter what your age, you need not fear: menopause is a natural occurance. There are natural alternatives to alleviate the hot flashes, vaginal dryness, lagging libido, mood swings, and depression that often accompany this time of life. WHERE'S THE TOAST? A WOMAN'S GUIDE TO MANAGING MENOPAUSE NATURALLY provides vital information that can empower women during this crucial phase." This book has 101 pages. The book is a SIGNED PRESENTATION copy from the author, Yvonne Lewis. Bookseller Inventory # 016592

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Bibliographic Details

Title: Where's the Toast? A Woman's Guide to ...

Publisher: Renew Publishing, Arlington, Texas

Publication Date: 1998

Binding: Illustrated Softcover

Book Condition:Fine

Dust Jacket Condition: No Jacket

Signed: Signed by Author

Edition: Not Given

About this title

Synopsis:

"Where's the Toast? A Woman's Guide to Managing Menopause Naturally" offers a reader-friendly, yet comprehensive perspective on menopause. This book offers hope and natural, alternative solutions to women of all ages.

From the Back Cover:

Everyday thousands of women between the ages of 38 and 45 enter the transitional phase of perimenopause. Moodiness, memory loss, and irregular periods are a few of the signs of approaching menopause. No matter what your age, you need not fear: menopause is a natural occurrence. There are natural alternatives to alleviate the hot flashes, vaginal dryness, lagging libido, mood swings, and depression that often accompany this time of life. "Where's the Toast? A Woman's Guide to Managing Menopause Naturally provides vital information that can empower women during this crucial phase. Contents include:

* The signs and symptoms of approaching menopause.
* Vitamins, herbs and other supplements that can reduce or eliminate menopausal symptoms
* The importance of natural progesterone in controlling fibroid tumors, water retention, heavy bleeding, osteoporosis and fibrocysts
* Herbs that calm and soothe those rattled nerves
* Exercises that can enhance sexual pleasure while preventing incontinence
* Information that will equip you to make a wise decision regarding estrogen replacement therapy.
* Personal experience (P.E.) questions and challenges that enable you to apply this powerful information to your own life, and make it work for YOU.


* Supplements that can be invaluable in treating/preventing heart disease, osteoporosis and breast cancer.
* Lifestyle and nutrition tips (with some great recipes) that can improve not only your health, but the health of your entire family.

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