Stock Image

Total Hockey Traning

Skahan, Sean

4 ratings by Goodreads
ISBN 10: 1492507091 / ISBN 13: 9781492507093
Published by Human Kinetics, 2016
New Condition: New
Buy New
List Price: US$ 21.95
Price: US$ 14.35 Convert Currency
Shipping: US$ 3.99 Within U.S.A. Destination, Rates & Speeds
Add to basket

30 Day Return Policy

Offered By

Wood Dale, IL, U.S.A.

5-star rating

AbeBooks Seller Since August 20, 2015

About this Item

New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781492507093

Quantity Available: 4

Ask Seller a Question

Bibliographic Details

Title: Total Hockey Traning

Publisher: Human Kinetics

Publication Date: 2016

Binding: PAP

Book Condition: New

About this title


Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice.

In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs.

Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.

About the Author:

Sean Skahan was named the strength and conditioning coach of the National Hockey League’s Minnesota Wild in 2016 after serving in the same capacity for the men's ice hockey and field hockey teams at Boston University for the 2015-16 season. Prior to his position with the Terriers, Skahan was the strength and conditioning coach for the Anaheim Ducks for 13 seasons. During his time with the Ducks, the team advanced to the Stanley Cup finals in 2003 and won the Stanley Cup in 2007.

Before working with the Ducks, Skahan was the assistant strength and conditioning coach at Boston College and at the University of North Dakota. While earning his master’s degree in kinesiology, Skahan worked as a graduate assistant strength and conditioning coach at the University of Minnesota. He earned his bachelor’s degree in exercise physiology from the University of Massachusetts at Boston.

Skahan holds certifications from the National Strength and Conditioning Association (NSCA), Functional Movement Screen (FMS), and USA Weightlifting. He is also certified as a kettlebell movement specialist (CK-FMS) and a StrongFirst level 1 instructor. Skahan presents at strength and conditioning conferences worldwide when his schedule permits. He lives in Boston.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Terms of Sale:

Ordering - Please place your order via the AbeBooks website and allow 2 working days for dispatch from our US Warehouse. Delivery thereafter is 4 to 14 business days. Returns - We hope you will be delighted with everything you buy from us. However, if you do need to return an item to us, we kindly ask that goods are returned in their original condition within 14 days of receipt. In this instance the return cost must be borne by the buyer. In the event you receive an item which is not as advertis...

More Information
Shipping Terms:

Ships from our US Warehouse in approximately 2 working days. Delivery thereafter is 4 to 14 business days.

List this Seller's Books

Payment Methods
accepted by seller

Visa Mastercard American Express