Transform Yourself: A Self-hypnosis Manual

Marsolek, Patrick

Published by Inner Workings Resources
ISBN 10: 0976904101 / ISBN 13: 9780976904106
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Synopsis: Transform Yourself guides you safely into a complete understanding and experience of self-hypnosis. Using simple, effective exercises, you will learn how to use auto-suggestion and the power of your unconscious to create permanant, positive changes in all aspects of your life. Transform Yourself includes an audio CD of guided inductions to help you develop your own unique self-hypnosis practice.

From the Inside Flap: Transform Yourself guides you safely into a complete understanding and experience of self-hypnosis. Using simple, effective exercises, you will learn how to use auto-suggestion and the power of your unconscious to create permanant, positive changes in all aspects of your life. Transform Yourself includes an audio CD of guided inductions to help you develop your own unique self-hypnosis practice.You can . . . Lose weight Quit smoking Reduce stress and anxiety Improve memory Control and relieve pain Release old fears and bad habits Increase self-confidence Enrich your spiritual practices Transform Yourself guides you safely into a complete understanding and experience of self-hypnosis. Using simple, effective exercises, you will learn how to use auto-suggestion and the power of your unconscious to create permanant, positive changes in all aspects of your life. Transform Yourself includes an audio CD of guided inductions to help you develop your own unique self-hypnosis practice.You can . . . Lose weight Quit smoking Reduce stress and anxiety Improve memory Control and relieve pain Release old fears and bad habits Increase self-confidence Enrich your spiritual practices

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Title: Transform Yourself: A Self-hypnosis Manual
Publisher: Inner Workings Resources
Binding: PAPERBACK
Book Condition: Fine

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Patrick Marsolek
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Book Description Inner Workings Resources, 2006. Paperback. Condition: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!. Seller Inventory # S_238979594

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Marsolek, Patrick; Hibbard, Whitney (Forward)
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Book Description Inner Workings Resources, Helena, MT, 2006. Soft cover. Condition: Very Good to Near Fine. Signed by author on first title page. Disc included. Binding tight; interior clean. Wraps in good condition. A guide for taking control of your life using auto-suggestion and simple, effective exercises. 222pp., including appendices and index. Signed by Author(s). Seller Inventory # 021158

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