Triathlons for Women

Edwards, Sally

Published by VeloPress, 2010
ISBN 10: 1934030406 / ISBN 13: 9781934030400
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Synopsis:

For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson of the Danskin Women's Triathlon Series and the Trek Women Triathlon Series, Sally has inspired women to take up a new challenge and find a renewed passion for a healthy, active lifestyle.

Sally will guide you from the first day of training to race day, with plenty of encouragement along the way. Sally leaves no question unanswered, from workouts to the transition zone to the most common question of all--what to wear. Triathlons for Women has everything you need to get started:

  • Begin training with a comprehensive 8-week training plan
  • Keep your training fun with a wide variety of workouts
  • Improve your technique with simple drills for swimming, cycling, and running
  • Follow Sally's commonsense advice for better nutrition

With Sally's help, any woman can renew her passion for a healthy, active lifestyle.

From the Back Cover:

"Sally Edwards is women's triathlon!" -- Maggie Sullivan, Director of the Danskin Women's Triathlon Series and Trek Women Triathlon Series

For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson of the Danskin Women's Triathlon Series and the Trek Women Triathlon Series, Sally has inspired women to take up a new challenge and find a renewed passion for a healthy, active lifestyle.

Sally will guide you from the first day of training to race day, with plenty of encouragement along the way. Sally leaves no question unanswered, from workouts to the transition zone to the most common question of all--what to wear. Triathlons for Women has everything you need to get started:

  • Begin training with a comprehensive 8-week training plan
  • Keep your training fun with a wide variety of workouts
  • Improve your technique with simple drills for swimming, cycling, and running
  • Follow Sally's commonsense advice for better nutrition


Triathlon can lead to a healthier, happier life for you, too. Sally will keep you motivated to realize your personal goals, whether they include getting fit, achieving a desired time, or taking on a longer race. Don't wait another day to get started!

You can do it!
 

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Bibliographic Details

Title: Triathlons for Women
Publisher: VeloPress
Publication Date: 2010
Binding: Paperback
Book Condition: Used: Good

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Edwards, Sally
Published by Velo Press (2010)
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Book Description -. Paperback. Book Condition: Very Good. Triathlons for Women: Training Plans - Equipment Advice - How-to Info (4th Edition) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bookseller Inventory # 7719-9781934030400

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