The Ultimate Parkour & Freerunning Book: Discover Your Possibilities!

Ilona Gerling, Alexander Pach, Jan Witfeld

Published by Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN 10: 1782550208 / ISBN 13: 9781782550204
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Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Bookseller Inventory #

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Synopsis: This book contains precise illustrations for the teaching of all basic Parkour and Freerunning techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. History, philosophy, rules of behavior, training advice, explanations of competitions and competition criteria are a few examples of the book s contents.

About the Author: ILONA E. GERLING is a university lecturer at the German Sports University in Cologne. She has worked in gymnastics for many years as a teacher and as a club coach.

ALEXANDER PACH is the founder of Artistic Movement, Germany's largest platform for Parkour, Freerunning and Tricking and heads one of the largest training centers in Europe.

JAN WITFELD discovered the Move Artistic platform in 2003, and, two years later, Parkour and Freerunning. He then went on to train as a Move Artistic instructor.

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Title: The Ultimate Parkour & Freerunning Book: ...
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Binding: Paperback
Book Condition: VERY GOOD

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Ilona, E. Gerling, Pach Alexander and Witfeld Jan:
Published by Meyer & Meyer Sport, 30.09.2013. (2013)
ISBN 10: 1782550208 ISBN 13: 9781782550204
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Book Description Meyer & Meyer Sport, 30.09.2013., 2013. Book Condition: Sehr gut. 2. Auflage. 312 Seiten 2. Auflage 2013. In engl. Sprache! Ungelesenes Restexemplar, leichte äußere Lagerspuren. Buch ansonsten in sehr gutem Zustand. Rechnung mit ausgewiesener MwSt. liegt bei. BITTE BEACHTEN SIE: EIN VERSAND VON BÜCHER-UND WARENSENDUNGEN AN DHL-PACKSTATIONEN IST VON UNS NICHT MÖGLICH!!!!!!! PAKETE KÖNNEN AN PACKSTATIONEN VERSCHICKT WERDEN. Sprache: Englisch Gewicht in Gramm: 820 23,8 x 16,6 x 2,2 cm, Taschenbuch. Bookseller Inventory # 181668

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Book Description Meyer & Meyer Sport (UK) Ltd, 2013. Paperback. Book Condition: Good. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Bookseller Inventory # mon0007734826

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Book Description Meyer Meyer Sport (UK) Ltd, United Kingdom, 2013. Paperback. Book Condition: New. 2nd edition. Language: English . Brand New Book. This new and improved edition of The Ultimate Parkour Freerunning book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book s contents. Bookseller Inventory # AAJ9781782550204

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Ilona Gerling; Alexander Pach; Jan Witfeld
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